| August 2012 |
| Mon 27th: |
1002
|
63%
|
fat: 35.73g |
| |
protein: 47.40g |
| |
carbs: 95.82g |
|
-
|
-
|
| Sun 26th: |
1629
|
102%
|
fat: 60.70g |
| |
protein: 79.00g |
| |
carbs: 167.23g |
|
-
|
-
|
| Sat 25th: |
1417
|
89%
|
fat: 54.60g |
| |
protein: 34.51g |
| |
carbs: 173.63g |
|
1931*
|
 514
|
| Fri 24th: |
1332
|
83%
|
fat: 15.49g |
| |
protein: 47.06g |
| |
carbs: 192.73g |
|
-
|
-
|
| Thu 23rd: |
1309
|
69%
|
fat: 56.32g |
| |
protein: 95.22g |
| |
carbs: 112.63g |
|
1984
|
675
|
| Wed 22nd: |
1449
|
76%
|
fat: 20.37g |
| |
protein: 66.16g |
| |
carbs: 230.43g |
|
-
|
-
|
| Tue 21st: |
1484
|
78%
|
fat: 33.95g |
| |
protein: 116.11g |
| |
carbs: 191.06g |
|
2017
|
533
|
| Mon 20th: |
1383
|
81%
|
fat: 69.80g |
| |
protein: 79.04g |
| |
carbs: 122.63g |
|
1981
|
598
|
| Sun 19th: |
1108
|
65%
|
fat: 46.76g |
| |
protein: 33.41g |
| |
carbs: 155.13g |
|
-
|
-
|
| Sat 18th: |
1034
|
61%
|
fat: 27.89g |
| |
protein: 76.13g |
| |
carbs: 95.43g |
|
1999
|
965
|
| Fri 17th: |
1302
|
77%
|
fat: 17.79g |
| |
protein: 101.26g |
| |
carbs: 148.98g |
|
1839
|
537
|
| Thu 16th: |
1242
|
73%
|
fat: 24.64g |
| |
protein: 56.70g |
| |
carbs: 166.77g |
|
2079
|
837
|
| Wed 15th: |
1275
|
75%
|
fat: 25.58g |
| |
protein: 58.51g |
| |
carbs: 174.03g |
|
1773
|
498
|
| Tue 14th: |
1366
|
-
|
fat: 36.43g |
| |
protein: 58.82g |
| |
carbs: 191.79g |
|
2027
|
661
|
| Mon 13th: |
1400
|
-
|
fat: 17.43g |
| |
protein: 100.77g |
| |
carbs: 226.75g |
|
2101
|
701
|
| Sun 12th: |
1293
|
-
|
fat: 28.20g |
| |
protein: 87.68g |
| |
carbs: 152.47g |
|
2027
|
734
|
| Sat 11th: |
1575
|
-
|
fat: 48.35g |
| |
protein: 77.54g |
| |
carbs: 171.94g |
|
2027
|
452
|
