| April 2013 |
| Sat 27th: |
1091 *
|
84%
|
fat: 57.06g |
| |
protein: 72.54g |
| |
carbs: 72.18g |
|
-
|
-
|
| November 2012 |
| Fri 2nd: |
744 *
|
57%
|
fat: 36.35g |
| |
protein: 26.17g |
| |
carbs: 112.64g |
|
-
|
-
|
| Thu 1st: |
1048 *
|
81%
|
fat: 37.65g |
| |
protein: 37.68g |
| |
carbs: 151.70g |
|
-
|
-
|
| October 2012 |
| Mon 1st: |
649 *
|
50%
|
fat: 4.34g |
| |
protein: 30.90g |
| |
carbs: 127.07g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
2017 *
|
155%
|
fat: 69.66g |
| |
protein: 73.36g |
| |
carbs: 280.01g |
|
-
|
-
|
| Fri 14th: |
410 *
|
32%
|
fat: 17.00g |
| |
protein: 8.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 12th: |
1330 *
|
102%
|
fat: 81.00g |
| |
protein: 63.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
963 *
|
74%
|
fat: 26.25g |
| |
protein: 78.70g |
| |
carbs: 118.79g |
|
-
|
-
|
| Fri 10th: |
144 *
|
11%
|
fat: 5.72g |
| |
protein: 13.79g |
| |
carbs: 11.38g |
|
-
|
-
|
| Mon 6th: |
967 *
|
74%
|
fat: 23.00g |
| |
protein: 25.28g |
| |
carbs: 183.09g |
|
-
|
-
|
| July 2012 |
| Thu 5th: |
823 *
|
63%
|
fat: 8.75g |
| |
protein: 74.15g |
| |
carbs: 116.95g |
|
-
|
-
|
| Wed 4th: |
220
|
17%
|
fat: 5.08g |
| |
protein: 4.51g |
| |
carbs: 40.40g |
|
-
|
-
|
| Tue 3rd: |
2201
|
169%
|
fat: 75.85g |
| |
protein: 95.38g |
| |
carbs: 358.88g |
|
-
|
-
|
| Mon 2nd: |
1226
|
94%
|
fat: 44.45g |
| |
protein: 46.64g |
| |
carbs: 166.77g |
|
-
|
-
|
| Sun 1st: |
1632 *
|
126%
|
fat: 63.06g |
| |
protein: 79.23g |
| |
carbs: 197.16g |
|
-
|
-
|
| June 2012 |
| Sun 24th: |
259
|
20%
|
fat: 7.15g |
| |
protein: 28.42g |
| |
carbs: 21.28g |
|
-
|
-
|
| Thu 21st: |
1170 *
|
90%
|
fat: 68.48g |
| |
protein: 32.68g |
| |
carbs: 109.05g |
|
-
|
-
|
| Wed 20th: |
876 *
|
67%
|
fat: 43.76g |
| |
protein: 76.04g |
| |
carbs: 49.05g |
|
-
|
-
|
| Wed 13th: |
230 *
|
18%
|
fat: 7.50g |
| |
protein: 24.00g |
| |
carbs: 17.00g |
|
1889*
|
 1659
|
| May 2012 |
| Sat 19th: |
720 *
|
55%
|
fat: 27.50g |
| |
protein: 32.00g |
| |
carbs: 89.00g |
|
-
|
-
|
