| September 2012 |
| Mon 3rd: |
929 *
|
58%
|
fat: 62.46g |
| |
protein: 75.67g |
| |
carbs: 8.27g |
|
-
|
-
|
| Sun 2nd: |
1012 *
|
63%
|
fat: 77.77g |
| |
protein: 61.26g |
| |
carbs: 20.96g |
|
-
|
-
|
| Sat 1st: |
514 *
|
29%
|
fat: 31.48g |
| |
protein: 49.02g |
| |
carbs: 7.90g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
952
|
53%
|
fat: 58.27g |
| |
protein: 77.52g |
| |
carbs: 26.91g |
|
-
|
-
|
| Thu 30th: |
1802
|
100%
|
fat: 128.19g |
| |
protein: 122.69g |
| |
carbs: 43.24g |
|
-
|
-
|
| Wed 29th: |
1476
|
82%
|
fat: 82.84g |
| |
protein: 139.65g |
| |
carbs: 52.83g |
|
-
|
-
|
| Tue 28th: |
1539
|
86%
|
fat: 99.25g |
| |
protein: 118.22g |
| |
carbs: 43.77g |
|
4879*
|
 3340
|
| Mon 27th: |
1028
|
57%
|
fat: 49.73g |
| |
protein: 109.63g |
| |
carbs: 29.02g |
|
3050*
|
2022
|
| Sun 26th: |
1640
|
91%
|
fat: 122.50g |
| |
protein: 95.48g |
| |
carbs: 48.07g |
|
-
|
-
|
| Thu 23rd: |
937
|
52%
|
fat: 55.05g |
| |
protein: 71.84g |
| |
carbs: 40.59g |
|
2611*
|
1674
|
| Wed 22nd: |
1136
|
63%
|
fat: 70.02g |
| |
protein: 100.34g |
| |
carbs: 27.72g |
|
2733
|
1597
|
| Tue 21st: |
1762
|
98%
|
fat: 117.84g |
| |
protein: 141.68g |
| |
carbs: 31.26g |
|
-
|
-
|
| Mon 20th: |
1472
|
82%
|
fat: 99.68g |
| |
protein: 113.19g |
| |
carbs: 35.37g |
|
2998*
|
1526
|
| Sun 19th: |
1237
|
69%
|
fat: 99.34g |
| |
protein: 64.82g |
| |
carbs: 24.09g |
|
-
|
-
|
| Sat 18th: |
1567
|
87%
|
fat: 108.83g |
| |
protein: 95.31g |
| |
carbs: 62.41g |
|
-
|
-
|
| Fri 17th: |
1377
|
76%
|
fat: 87.37g |
| |
protein: 98.68g |
| |
carbs: 39.44g |
|
-
|
-
|
| Thu 16th: |
1809
|
100%
|
fat: 121.74g |
| |
protein: 142.26g |
| |
carbs: 31.71g |
|
2545
|
736
|
| Wed 15th: |
1472
|
82%
|
fat: 94.43g |
| |
protein: 111.87g |
| |
carbs: 43.74g |
|
2758*
|
1286
|
| Tue 14th: |
3543
|
-
|
fat: 272.90g |
| |
protein: 155.99g |
| |
carbs: 113.92g |
|
-
|
-
|
