| June 2019 |
| Fri 21st: |
180 *
|
11%
|
fat: 14.00g |
| |
protein: 7.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 20th: |
399 *
|
25%
|
fat: 28.37g |
| |
protein: 15.50g |
| |
carbs: 23.87g |
|
-
|
-
|
| Mon 17th: |
1163 *
|
73%
|
fat: 54.01g |
| |
protein: 106.69g |
| |
carbs: 56.00g |
|
-
|
-
|
| Fri 14th: |
620 *
|
39%
|
fat: 43.00g |
| |
protein: 56.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 12th: |
1965 *
|
123%
|
fat: 139.89g |
| |
protein: 108.54g |
| |
carbs: 102.75g |
|
-
|
-
|
| Sun 9th: |
1901 *
|
119%
|
fat: 101.13g |
| |
protein: 166.67g |
| |
carbs: 84.61g |
|
-
|
-
|
| Fri 7th: |
1806 *
|
113%
|
fat: 140.51g |
| |
protein: 83.86g |
| |
carbs: 58.87g |
|
-
|
-
|
| Tue 4th: |
924 *
|
58%
|
fat: 75.50g |
| |
protein: 39.00g |
| |
carbs: 18.00g |
|
1950*
|
 1026
|
| Sun 2nd: |
300 *
|
19%
|
fat: 20.00g |
| |
protein: 19.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sat 1st: |
770 *
|
48%
|
fat: 53.58g |
| |
protein: 43.53g |
| |
carbs: 39.17g |
|
-
|
-
|
| March 2018 |
| Mon 5th: |
449 *
|
28%
|
fat: 28.46g |
| |
protein: 21.02g |
| |
carbs: 29.67g |
|
-
|
-
|
| January 2018 |
| Mon 22nd: |
430 *
|
27%
|
fat: 38.00g |
| |
protein: 12.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 1st: |
216 *
|
14%
|
fat: 7.03g |
| |
protein: 34.00g |
| |
carbs: 5.42g |
|
-
|
-
|
| November 2017 |
| Tue 21st: |
85 *
|
5%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 20th: |
1100 *
|
69%
|
fat: 66.50g |
| |
protein: 19.50g |
| |
carbs: 101.50g |
|
-
|
-
|
| Thu 16th: |
185 *
|
12%
|
fat: 4.46g |
| |
protein: 24.05g |
| |
carbs: 14.35g |
|
-
|
-
|
| Wed 15th: |
683 *
|
43%
|
fat: 34.36g |
| |
protein: 7.21g |
| |
carbs: 88.55g |
|
-
|
-
|
| Mon 13th: |
566 *
|
35%
|
fat: 44.01g |
| |
protein: 19.31g |
| |
carbs: 26.42g |
|
-
|
-
|
| July 2017 |
| Sat 15th: |
115 *
|
7%
|
fat: 1.50g |
| |
protein: 0.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 4th: |
81 *
|
5%
|
fat: 2.00g |
| |
protein: 16.00g |
| |
carbs: 0.00g |
|
-
|
-
|
