| January 2019 |
| Sun 13th: |
400 *
|
31%
|
fat: 31.38g |
| |
protein: 27.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 12th: |
1313 *
|
101%
|
fat: 95.63g |
| |
protein: 100.02g |
| |
carbs: 10.18g |
|
-
|
-
|
| Thu 10th: |
880 *
|
68%
|
fat: 53.49g |
| |
protein: 68.25g |
| |
carbs: 32.60g |
|
-
|
-
|
| Wed 9th: |
2160 *
|
166%
|
fat: 140.45g |
| |
protein: 137.67g |
| |
carbs: 82.62g |
|
-
|
-
|
| January 2018 |
| Mon 15th: |
101 *
|
8%
|
fat: 1.13g |
| |
protein: 10.96g |
| |
carbs: 18.64g |
|
-
|
-
|
| Sat 6th: |
680 *
|
52%
|
fat: 22.50g |
| |
protein: 28.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
1249 *
|
96%
|
fat: 61.62g |
| |
protein: 66.22g |
| |
carbs: 102.06g |
|
-
|
-
|
| June 2017 |
| Wed 7th: |
280 *
|
22%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 6th: |
1098 *
|
84%
|
fat: 54.87g |
| |
protein: 68.40g |
| |
carbs: 78.30g |
|
-
|
-
|
| Mon 5th: |
992 *
|
76%
|
fat: 37.51g |
| |
protein: 105.02g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sun 4th: |
1061 *
|
82%
|
fat: 63.85g |
| |
protein: 55.58g |
| |
carbs: 59.50g |
|
-
|
-
|
| Sat 3rd: |
1462 *
|
112%
|
fat: 90.04g |
| |
protein: 67.27g |
| |
carbs: 89.40g |
|
-
|
-
|
| Fri 2nd: |
2150 *
|
165%
|
fat: 95.00g |
| |
protein: 97.00g |
| |
carbs: 236.00g |
|
-
|
-
|
| Thu 1st: |
1171 *
|
90%
|
fat: 53.80g |
| |
protein: 102.72g |
| |
carbs: 64.99g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
770 *
|
59%
|
fat: 35.98g |
| |
protein: 91.42g |
| |
carbs: 15.66g |
|
-
|
-
|
| Tue 30th: |
927 *
|
71%
|
fat: 37.93g |
| |
protein: 106.90g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 29th: |
824 *
|
63%
|
fat: 33.56g |
| |
protein: 37.24g |
| |
carbs: 104.14g |
|
-
|
-
|
| August 2015 |
| Sun 2nd: |
885 *
|
68%
|
fat: 38.41g |
| |
protein: 74.84g |
| |
carbs: 59.59g |
|
2735*
|
 1850
|
| May 2014 |
| Tue 20th: |
1282 *
|
99%
|
fat: 41.84g |
| |
protein: 74.04g |
| |
carbs: 154.93g |
|
-
|
-
|
| July 2013 |
| Tue 2nd: |
322 *
|
25%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
