| August 2013 |
| Wed 21st: |
1118 *
|
93%
|
fat: 22.15g |
| |
protein: 45.89g |
| |
carbs: 183.25g |
|
-
|
-
|
| Mon 19th: |
783 *
|
65%
|
fat: 19.26g |
| |
protein: 30.60g |
| |
carbs: 121.30g |
|
-
|
-
|
| December 2012 |
| Wed 19th: |
993 *
|
83%
|
fat: 36.66g |
| |
protein: 36.87g |
| |
carbs: 130.51g |
|
-
|
-
|
| Tue 18th: |
798 *
|
66%
|
fat: 17.79g |
| |
protein: 19.70g |
| |
carbs: 148.60g |
|
-
|
-
|
| Mon 17th: |
475 *
|
40%
|
fat: 16.89g |
| |
protein: 16.74g |
| |
carbs: 65.48g |
|
-
|
-
|
| Sat 15th: |
1355 *
|
113%
|
fat: 45.50g |
| |
protein: 46.44g |
| |
carbs: 195.15g |
|
-
|
-
|
| October 2012 |
| Fri 26th: |
800 *
|
67%
|
fat: 30.86g |
| |
protein: 37.11g |
| |
carbs: 98.05g |
|
-
|
-
|
| September 2012 |
| Thu 27th: |
634 *
|
53%
|
fat: 19.85g |
| |
protein: 52.55g |
| |
carbs: 61.40g |
|
-
|
-
|
| Wed 26th: |
1384 *
|
115%
|
fat: 44.79g |
| |
protein: 74.30g |
| |
carbs: 173.51g |
|
-
|
-
|
| Tue 25th: |
962 *
|
80%
|
fat: 39.73g |
| |
protein: 48.22g |
| |
carbs: 102.27g |
|
-
|
-
|
| Mon 24th: |
842 *
|
70%
|
fat: 41.07g |
| |
protein: 32.98g |
| |
carbs: 96.17g |
|
-
|
-
|
| Sun 23rd: |
1126 *
|
94%
|
fat: 40.45g |
| |
protein: 52.77g |
| |
carbs: 136.06g |
|
-
|
-
|
| Sat 22nd: |
1029 *
|
86%
|
fat: 38.72g |
| |
protein: 92.60g |
| |
carbs: 74.79g |
|
-
|
-
|
| Fri 21st: |
401 *
|
33%
|
fat: 21.03g |
| |
protein: 26.90g |
| |
carbs: 25.18g |
|
-
|
-
|
| August 2012 |
| Fri 17th: |
664 *
|
55%
|
fat: 7.14g |
| |
protein: 9.40g |
| |
carbs: 143.16g |
|
-
|
-
|
| Thu 16th: |
1120 *
|
93%
|
fat: 0.00g |
| |
protein: 0.93g |
| |
carbs: 33.47g |
|
-
|
-
|
| Wed 15th: |
1202 *
|
100%
|
fat: 40.39g |
| |
protein: 76.97g |
| |
carbs: 129.33g |
|
2112*
|
 910
|
| Tue 14th: |
1663 *
|
139%
|
fat: 50.60g |
| |
protein: 83.32g |
| |
carbs: 228.53g |
|
1976*
|
313
|
| Mon 13th: |
1283 *
|
107%
|
fat: 53.96g |
| |
protein: 70.71g |
| |
carbs: 132.48g |
|
1898*
|
615
|
| Sun 12th: |
802 *
|
67%
|
fat: 28.16g |
| |
protein: 30.40g |
| |
carbs: 109.10g |
|
1806*
|
1004
|
