| June 2014 |
| Mon 2nd: |
769 *
|
64%
|
fat: 22.22g |
| |
protein: 74.39g |
| |
carbs: 73.96g |
|
-
|
-
|
| Sun 1st: |
735 *
|
61%
|
fat: 30.00g |
| |
protein: 62.50g |
| |
carbs: 56.00g |
|
-
|
-
|
| August 2012 |
| Fri 3rd: |
276 *
|
23%
|
fat: 10.94g |
| |
protein: 41.89g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2012 |
| Tue 24th: |
1453 *
|
121%
|
fat: 28.01g |
| |
protein: 192.17g |
| |
carbs: 103.62g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
1287 *
|
107%
|
fat: 42.04g |
| |
protein: 140.72g |
| |
carbs: 88.10g |
|
-
|
-
|
| May 2012 |
| Mon 21st: |
1222 *
|
102%
|
fat: 27.51g |
| |
protein: 158.27g |
| |
carbs: 78.08g |
|
-
|
-
|
| Tue 8th: |
1203
|
100%
|
fat: 32.59g |
| |
protein: 135.15g |
| |
carbs: 96.02g |
|
-
|
-
|
| Mon 7th: |
1137 *
|
95%
|
fat: 29.38g |
| |
protein: 133.37g |
| |
carbs: 88.15g |
|
-
|
-
|
| April 2012 |
| Tue 17th: |
1194 *
|
100%
|
fat: 29.77g |
| |
protein: 161.02g |
| |
carbs: 71.24g |
|
-
|
-
|
| March 2012 |
| Thu 22nd: |
977 *
|
81%
|
fat: 20.76g |
| |
protein: 114.59g |
| |
carbs: 78.46g |
|
-
|
-
|
| Wed 14th: |
1376 *
|
115%
|
fat: 37.62g |
| |
protein: 140.34g |
| |
carbs: 119.90g |
|
-
|
-
|
| Tue 13th: |
1400 *
|
117%
|
fat: 21.59g |
| |
protein: 173.67g |
| |
carbs: 127.81g |
|
-
|
-
|
| February 2012 |
| Tue 7th: |
1162 *
|
97%
|
fat: 27.40g |
| |
protein: 113.95g |
| |
carbs: 119.04g |
|
-
|
-
|
| Mon 6th: |
1101 *
|
92%
|
fat: 27.19g |
| |
protein: 112.98g |
| |
carbs: 103.63g |
|
-
|
-
|
| Sun 5th: |
903 *
|
75%
|
fat: 32.27g |
| |
protein: 76.75g |
| |
carbs: 80.88g |
|
-
|
-
|
| Sat 4th: |
1385 *
|
115%
|
fat: 25.67g |
| |
protein: 118.13g |
| |
carbs: 180.37g |
|
-
|
-
|
| Wed 1st: |
1229 *
|
102%
|
fat: 38.65g |
| |
protein: 119.53g |
| |
carbs: 103.27g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1121 *
|
93%
|
fat: 22.59g |
| |
protein: 118.95g |
| |
carbs: 114.20g |
|
-
|
-
|
| Mon 30th: |
1084 *
|
90%
|
fat: 23.97g |
| |
protein: 119.15g |
| |
carbs: 100.40g |
|
2664*
|
 1580
|
| Wed 18th: |
1174 *
|
98%
|
fat: 33.03g |
| |
protein: 116.65g |
| |
carbs: 102.02g |
|
-
|
-
|
