| July 2012 |
| Wed 25th: |
913
|
83%
|
fat: 31.28g |
| |
protein: 59.89g |
| |
carbs: 101.72g |
|
2208
|
 1295
|
| Tue 24th: |
1145
|
104%
|
fat: 47.45g |
| |
protein: 48.27g |
| |
carbs: 133.76g |
|
2208
|
1063
|
| Mon 23rd: |
1350
|
123%
|
fat: 65.30g |
| |
protein: 57.70g |
| |
carbs: 136.22g |
|
2208
|
858
|
| Fri 20th: |
502
|
46%
|
fat: 9.97g |
| |
protein: 25.50g |
| |
carbs: 78.54g |
|
-
|
-
|
| Tue 17th: |
960
|
87%
|
fat: 18.39g |
| |
protein: 48.67g |
| |
carbs: 157.41g |
|
2193
|
1233
|
| Mon 16th: |
1020
|
93%
|
fat: 36.92g |
| |
protein: 45.06g |
| |
carbs: 130.60g |
|
2193
|
1173
|
| Wed 11th: |
452 *
|
41%
|
fat: 17.23g |
| |
protein: 29.14g |
| |
carbs: 43.67g |
|
2193
|
1741
|
| Tue 10th: |
839 *
|
76%
|
fat: 27.11g |
| |
protein: 53.64g |
| |
carbs: 100.75g |
|
2193
|
1354
|
| Mon 9th: |
921 *
|
84%
|
fat: 49.13g |
| |
protein: 48.72g |
| |
carbs: 75.47g |
|
2193
|
1272
|
| Fri 6th: |
1095
|
100%
|
fat: 44.59g |
| |
protein: 54.13g |
| |
carbs: 136.73g |
|
2193
|
1098
|
| Thu 5th: |
1129
|
103%
|
fat: 41.71g |
| |
protein: 65.25g |
| |
carbs: 126.12g |
|
2208
|
1079
|
| Wed 4th: |
1202
|
109%
|
fat: 41.65g |
| |
protein: 49.66g |
| |
carbs: 160.25g |
|
2208
|
1006
|
| Tue 3rd: |
1201
|
109%
|
fat: 52.62g |
| |
protein: 44.14g |
| |
carbs: 139.12g |
|
2208
|
1007
|
| June 2012 |
| Fri 29th: |
1059
|
96%
|
fat: 44.23g |
| |
protein: 67.51g |
| |
carbs: 101.89g |
|
2208
|
1149
|
| Thu 28th: |
1320
|
120%
|
fat: 43.25g |
| |
protein: 43.92g |
| |
carbs: 195.37g |
|
2149
|
829
|
| Wed 27th: |
908
|
83%
|
fat: 17.51g |
| |
protein: 47.74g |
| |
carbs: 148.79g |
|
2149
|
1241
|
| Tue 26th: |
911
|
83%
|
fat: 14.22g |
| |
protein: 41.27g |
| |
carbs: 156.25g |
|
2149
|
1238
|
| Mon 25th: |
1116 *
|
101%
|
fat: 52.51g |
| |
protein: 34.05g |
| |
carbs: 126.49g |
|
2149
|
1033
|
| Fri 22nd: |
1586
|
144%
|
fat: 62.66g |
| |
protein: 82.38g |
| |
carbs: 197.31g |
|
2149
|
563
|
| Thu 21st: |
922
|
84%
|
fat: 31.79g |
| |
protein: 40.00g |
| |
carbs: 122.00g |
|
2161
|
1239
|
