pinkaerogirl2001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Fri 22nd: 195 * 16%
fat: 15.58g
|
protein: 12.16g
|
carbs: 0.72g
- -
Wed 20th: 199 * 17%
fat: 4.51g
|
protein: 27.47g
|
carbs: 12.08g
- -
April 2012
Tue 17th: 46 * 4%
fat: 1.22g
|
protein: 1.30g
|
carbs: 7.96g
- -
March 2012
Tue 6th: 1649 * 137%
fat: 95.12g
|
protein: 64.51g
|
carbs: 113.03g
2314*  665
December 2011
Wed 28th: 186 * 16%
fat: 8.24g
|
protein: 23.67g
|
carbs: 4.87g
- -
November 2011
Mon 21st: 552 * 46%
fat: 37.23g
|
protein: 26.41g
|
carbs: 32.98g
- -
Wed 2nd: 1337 * 111%
fat: 108.54g
|
protein: 51.92g
|
carbs: 44.23g
1932*  595
July 2011
Tue 12th: 300 * 25%
fat: 14.71g
|
protein: 21.91g
|
carbs: 24.74g
- -
Mon 11th: 1512 * 126%
fat: 119.39g
|
protein: 64.33g
|
carbs: 59.62g
- -
May 2011
Mon 16th: 653 * 54%
fat: 46.40g
|
protein: 37.06g
|
carbs: 28.56g
- -
Sun 15th: 1233 * 103%
fat: 81.44g
|
protein: 107.71g
|
carbs: 14.37g
1890*  657
Sat 14th: 261 * 22%
fat: 17.91g
|
protein: 15.43g
|
carbs: 10.35g
2105*  1844
Fri 13th: 907 * 76%
fat: 62.03g
|
protein: 71.12g
|
carbs: 23.44g
- -
Thu 12th: 563 * 47%
fat: 35.77g
|
protein: 42.54g
|
carbs: 20.14g
1897*  1334
Wed 11th: 535 * 45%
fat: 27.86g
|
protein: 49.37g
|
carbs: 25.73g
2514*  1979
Tue 10th: 838 * 70%
fat: 56.66g
|
protein: 47.76g
|
carbs: 38.23g
2275*  1437
Mon 9th: 928 * 77%
fat: 68.10g
|
protein: 43.45g
|
carbs: 35.99g
- -
Sun 8th: 740 * 62%
fat: 39.95g
|
protein: 74.48g
|
carbs: 20.11g
1857*  1117
Sat 7th: 722 * 60%
fat: 40.87g
|
protein: 67.12g
|
carbs: 27.57g
3193*  2471
Fri 6th: 776 * 65%
fat: 56.70g
|
protein: 50.19g
|
carbs: 23.01g
2661*  1885

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