| October 2017 |
| Mon 9th: |
630 *
|
24%
|
fat: 25.56g |
| |
protein: 56.36g |
| |
carbs: 43.58g |
|
-
|
-
|
| September 2017 |
| Mon 11th: |
555 *
|
21%
|
fat: 18.02g |
| |
protein: 74.03g |
| |
carbs: 19.81g |
|
-
|
-
|
| March 2017 |
| Thu 23rd: |
615 *
|
24%
|
fat: 18.36g |
| |
protein: 46.44g |
| |
carbs: 65.07g |
|
-
|
-
|
| Wed 22nd: |
686 *
|
26%
|
fat: 30.42g |
| |
protein: 33.54g |
| |
carbs: 71.31g |
|
-
|
-
|
| Tue 14th: |
838 *
|
32%
|
fat: 32.15g |
| |
protein: 38.90g |
| |
carbs: 105.37g |
|
-
|
-
|
| Mon 13th: |
2101 *
|
81%
|
fat: 98.79g |
| |
protein: 96.73g |
| |
carbs: 196.06g |
|
2604*
|
 503
|
| Sun 12th: |
2325 *
|
89%
|
fat: 128.10g |
| |
protein: 109.62g |
| |
carbs: 206.87g |
|
2282*
|
 43
|
| December 2016 |
| Tue 20th: |
69 *
|
3%
|
fat: 0.21g |
| |
protein: 1.27g |
| |
carbs: 17.56g |
|
-
|
-
|
| Mon 19th: |
446 *
|
19%
|
fat: 18.87g |
| |
protein: 13.62g |
| |
carbs: 61.86g |
|
-
|
-
|
| November 2012 |
| Mon 5th: |
2199 *
|
92%
|
fat: 80.55g |
| |
protein: 109.79g |
| |
carbs: 270.44g |
|
-
|
-
|
| Sun 4th: |
-
|
-
|
|
2722*
|
-
|
| June 2012 |
| Wed 13th: |
1130 *
|
47%
|
fat: 41.50g |
| |
protein: 55.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| May 2012 |
| Wed 2nd: |
280 *
|
12%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| April 2012 |
| Sun 22nd: |
120 *
|
5%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 19th: |
-
|
-
|
|
2282*
|
-
|
| March 2012 |
| Mon 19th: |
1180 *
|
49%
|
fat: 40.64g |
| |
protein: 40.35g |
| |
carbs: 164.81g |
|
-
|
-
|
| Wed 14th: |
1697 *
|
71%
|
fat: 59.33g |
| |
protein: 96.35g |
| |
carbs: 215.82g |
|
-
|
-
|
| Tue 13th: |
2504 *
|
104%
|
fat: 93.47g |
| |
protein: 105.04g |
| |
carbs: 252.67g |
|
2903*
|
399
|
| Mon 12th: |
2397 *
|
100%
|
fat: 107.98g |
| |
protein: 96.86g |
| |
carbs: 262.16g |
|
-
|
-
|
| November 2011 |
| Mon 28th: |
636 *
|
26%
|
fat: 19.97g |
| |
protein: 36.02g |
| |
carbs: 79.02g |
|
-
|
-
|
| Sat 19th: |
300 *
|
12%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 7th: |
573 *
|
24%
|
fat: 18.35g |
| |
protein: 34.52g |
| |
carbs: 67.98g |
|
-
|
-
|
