FoodForTheMind's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Mon 25th: 788 46%
fat: 56.45g
|
protein: 45.48g
|
carbs: 30.54g
- -
Sun 24th: - - 2269* -
Sat 23rd: 1320 78%
fat: 44.45g
|
protein: 101.14g
|
carbs: 132.63g
2758*  1438
Fri 22nd: 1183 * 70%
fat: 60.37g
|
protein: 77.99g
|
carbs: 85.77g
- -
August 2011
Tue 16th: 574 * 34%
fat: 25.72g
|
protein: 37.21g
|
carbs: 46.22g
- -
June 2011
Wed 15th: 617 * 36%
fat: 21.44g
|
protein: 32.15g
|
carbs: 74.35g
- -
Tue 14th: 861 * 51%
fat: 25.38g
|
protein: 61.67g
|
carbs: 93.26g
- -
Mon 13th: 1533 * 90%
fat: 82.04g
|
protein: 67.15g
|
carbs: 130.66g
- -
Fri 10th: 1540 * 91%
fat: 79.56g
|
protein: 63.33g
|
carbs: 144.43g
- -
May 2011
Tue 31st: 609 * 36%
fat: 43.09g
|
protein: 28.99g
|
carbs: 35.40g
- -
March 2011
Tue 1st: 840 * 49%
fat: 18.21g
|
protein: 33.44g
|
carbs: 98.59g
- -
February 2011
Tue 15th: 782 * 46%
fat: 37.13g
|
protein: 43.34g
|
carbs: 69.97g
- -
Mon 14th: 120 * 7%
fat: 7.00g
|
protein: 10.00g
|
carbs: 0.00g
- -
Fri 11th: 622 * 37%
fat: 8.25g
|
protein: 15.00g
|
carbs: 67.50g
- -
Thu 10th: 852 * 50%
fat: 7.75g
|
protein: 10.00g
|
carbs: 58.50g
- -
Wed 9th: 507 * 30%
fat: 4.42g
|
protein: 9.53g
|
carbs: 105.55g
- -
Tue 8th: 1064 * 63%
fat: 57.35g
|
protein: 50.55g
|
carbs: 79.76g
2149*  1085
Mon 7th: 1012 * 60%
fat: 36.55g
|
protein: 25.31g
|
carbs: 144.77g
- -
Fri 4th: 1130 * 66%
fat: 51.93g
|
protein: 34.42g
|
carbs: 124.16g
- -
Thu 3rd: 1527 * 90%
fat: 52.70g
|
protein: 54.89g
|
carbs: 200.29g
2107*  580
January 2011
Sun 30th: 988 * 58%
fat: 1.92g
|
protein: 7.01g
|
carbs: 39.48g
- -

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