joannawright's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Thu 13th: 317 * 23%
fat: 5.04g
|
protein: 11.61g
|
carbs: 58.70g
- -
Tue 11th: 1226 * 88%
fat: 43.87g
|
protein: 42.13g
|
carbs: 170.09g
- -
Mon 10th: 1535 110%
fat: 67.11g
|
protein: 60.26g
|
carbs: 176.66g
1711*  176
Sun 9th: 90 * -
fat: 1.50g
|
protein: 1.00g
|
carbs: 18.00g
- -

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