| January 2011 |
| Wed 19th: |
1759 *
|
80%
|
fat: 88.16g |
| |
protein: 66.38g |
| |
carbs: 185.84g |
|
3536*
|
 1777
|
| Tue 18th: |
1581 *
|
72%
|
fat: 76.93g |
| |
protein: 98.85g |
| |
carbs: 135.80g |
|
3631*
|
2050
|
| Thu 13th: |
351 *
|
16%
|
fat: 24.57g |
| |
protein: 23.14g |
| |
carbs: 8.26g |
|
-
|
-
|
| Wed 12th: |
1510 *
|
69%
|
fat: 51.93g |
| |
protein: 53.92g |
| |
carbs: 211.77g |
|
3223*
|
1713
|
| Tue 11th: |
1481 *
|
67%
|
fat: 45.77g |
| |
protein: 68.30g |
| |
carbs: 223.67g |
|
3199*
|
1718
|
| Mon 10th: |
1456 *
|
66%
|
fat: 72.70g |
| |
protein: 78.48g |
| |
carbs: 138.59g |
|
3182*
|
1726
|
| Sun 9th: |
1549
|
70%
|
fat: 71.60g |
| |
protein: 95.44g |
| |
carbs: 135.28g |
|
2951
|
1402
|
