| August 2013 |
| Tue 27th: |
1011 *
|
78%
|
fat: 55.40g |
| |
protein: 42.88g |
| |
carbs: 90.39g |
|
2722*
|
 1711
|
| Mon 26th: |
822 *
|
63%
|
fat: 45.82g |
| |
protein: 46.89g |
| |
carbs: 61.05g |
|
-
|
-
|
| Sun 25th: |
802 *
|
62%
|
fat: 35.85g |
| |
protein: 55.25g |
| |
carbs: 80.90g |
|
-
|
-
|
| Sat 24th: |
835 *
|
64%
|
fat: 32.31g |
| |
protein: 53.95g |
| |
carbs: 86.56g |
|
-
|
-
|
| Fri 23rd: |
917 *
|
71%
|
fat: 30.07g |
| |
protein: 53.89g |
| |
carbs: 113.25g |
|
-
|
-
|
| Thu 22nd: |
886 *
|
68%
|
fat: 39.48g |
| |
protein: 59.68g |
| |
carbs: 73.28g |
|
-
|
-
|
| Wed 21st: |
893 *
|
69%
|
fat: 50.52g |
| |
protein: 48.60g |
| |
carbs: 62.37g |
|
-
|
-
|
| Tue 20th: |
1043 *
|
80%
|
fat: 21.55g |
| |
protein: 99.03g |
| |
carbs: 118.66g |
|
-
|
-
|
| Mon 19th: |
1247 *
|
96%
|
fat: 56.37g |
| |
protein: 74.38g |
| |
carbs: 114.64g |
|
2730*
|
1483
|
| Sun 18th: |
1076 *
|
83%
|
fat: 52.24g |
| |
protein: 55.71g |
| |
carbs: 97.66g |
|
-
|
-
|
| Sat 17th: |
1277 *
|
98%
|
fat: 56.77g |
| |
protein: 57.71g |
| |
carbs: 131.54g |
|
-
|
-
|
| Fri 16th: |
1292 *
|
99%
|
fat: 60.29g |
| |
protein: 61.06g |
| |
carbs: 122.79g |
|
-
|
-
|
| Thu 15th: |
1069 *
|
82%
|
fat: 54.78g |
| |
protein: 48.02g |
| |
carbs: 100.29g |
|
-
|
-
|
| Wed 14th: |
605 *
|
47%
|
fat: 22.50g |
| |
protein: 19.50g |
| |
carbs: 81.50g |
|
-
|
-
|
| Sun 11th: |
435 *
|
33%
|
fat: 9.50g |
| |
protein: 12.50g |
| |
carbs: 76.50g |
|
-
|
-
|
| Sat 10th: |
1472 *
|
113%
|
fat: 54.24g |
| |
protein: 56.39g |
| |
carbs: 192.50g |
|
-
|
-
|
| Fri 9th: |
2756 *
|
212%
|
fat: 124.95g |
| |
protein: 110.20g |
| |
carbs: 304.44g |
|
-
|
-
|
| Thu 8th: |
1072 *
|
82%
|
fat: 29.61g |
| |
protein: 48.94g |
| |
carbs: 158.78g |
|
-
|
-
|
| Wed 7th: |
1566 *
|
120%
|
fat: 80.84g |
| |
protein: 74.28g |
| |
carbs: 146.85g |
|
2611*
|
1045
|
| Tue 6th: |
1324 *
|
102%
|
fat: 49.58g |
| |
protein: 76.64g |
| |
carbs: 146.81g |
|
-
|
-
|
