natural28

Start Weight:(09 Jan 11) 236.5 lb
Current Weight:(29 Sep 13) 215.0 lb
Goal Weight:165.0 lb
following: natural28's own diet
performance: losing 1.2 lb a week

FatSecret member since: 09 Jan 11

natural28's Weight History


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Bocalvr
last weighin: losing 1.0 lb a week Down
   
natural28 has 1 buddy



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natural28's journal

14 August 2013

Have suffered a major back injury since last Friday. Has slowed my exercise to a complete stand still.
on diet natural28's own diet  

26 August 2011

found out yesterday was type 2 diabetic have to remeber to eat when it is needed
on diet natural28's own diet  

natural28's Recent Food & Exercise

natural28's Recent Activity

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Other Member Diet Recent Activity

3stonedown updated their Food Diary.
dreamcatcher10 supported ChrisComedy's Journal Entry.
path doctor updated their Exercise Diary.
Callipyg recorded a Journal Entry and a Weigh In at 172.0 lb.
blueiris717 recorded a Weigh In at 254.0 lb.
cjr245 updated their Food Diary.
Suzeque recorded a Weigh In at 146.6 lb.
angela75 recorded a Weigh In at 150.4 lb.