Start Weight:(09 Jan 11) 236.5 lb
Current Weight:(29 Sep 13) 215.0 lb
Goal Weight:165.0 lb
following: natural28's own diet
performance: losing 1.2 lb a week

FatSecret member since: 09 Jan 11

natural28's Weight History

natural28's Buddies

last weighin: losing 1.0 lb a week Down
natural28 has 1 buddy

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natural28's journal

14 August 2013

Have suffered a major back injury since last Friday. Has slowed my exercise to a complete stand still.
on diet natural28's own diet  

26 August 2011

found out yesterday was type 2 diabetic have to remeber to eat when it is needed
on diet natural28's own diet  

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Other Member Diet Recent Activity

Saofi updated their Exercise Diary.
Paris Smith recorded a Weigh In at 107.0 lb.
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Kevinlyfellow updated their Food Diary.
Sherota recorded a Weigh In at 167.6 lb.
dpennel updated their Exercise Diary.
sheehans84 recorded a Weigh In at 181.0 lb.