| June 2024 |
| Tue 4th: |
988 *
|
82%
|
fat: 30.57g |
| |
protein: 88.16g |
| |
carbs: 93.34g |
|
-
|
-
|
| Mon 3rd: |
1068 *
|
89%
|
fat: 51.57g |
| |
protein: 53.16g |
| |
carbs: 103.34g |
|
-
|
-
|
| Sat 1st: |
2120 *
|
177%
|
fat: 110.47g |
| |
protein: 79.07g |
| |
carbs: 211.10g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1706 *
|
142%
|
fat: 57.53g |
| |
protein: 76.44g |
| |
carbs: 183.37g |
|
-
|
-
|
| Tue 28th: |
970 *
|
81%
|
fat: 30.50g |
| |
protein: 38.00g |
| |
carbs: 135.50g |
|
-
|
-
|
| Mon 27th: |
1305 *
|
109%
|
fat: 57.33g |
| |
protein: 51.07g |
| |
carbs: 153.10g |
|
-
|
-
|
| Mon 20th: |
1060 *
|
88%
|
fat: 37.27g |
| |
protein: 89.08g |
| |
carbs: 94.66g |
|
-
|
-
|
| Sat 18th: |
150 *
|
12%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 17th: |
1332 *
|
111%
|
fat: 57.11g |
| |
protein: 85.41g |
| |
carbs: 125.00g |
|
-
|
-
|
| Thu 16th: |
1355 *
|
113%
|
fat: 94.12g |
| |
protein: 66.43g |
| |
carbs: 68.09g |
|
-
|
-
|
| Wed 15th: |
1072 *
|
89%
|
fat: 44.61g |
| |
protein: 82.29g |
| |
carbs: 93.50g |
|
-
|
-
|
| Tue 14th: |
1098 *
|
92%
|
fat: 58.90g |
| |
protein: 62.80g |
| |
carbs: 84.50g |
|
-
|
-
|
| Mon 13th: |
1151 *
|
96%
|
fat: 54.31g |
| |
protein: 61.56g |
| |
carbs: 109.05g |
|
-
|
-
|
| Sun 12th: |
1095 *
|
91%
|
fat: 42.02g |
| |
protein: 41.19g |
| |
carbs: 141.97g |
|
-
|
-
|
| Sat 11th: |
1055 *
|
88%
|
fat: 38.35g |
| |
protein: 116.86g |
| |
carbs: 69.56g |
|
-
|
-
|
| Fri 10th: |
1044 *
|
87%
|
fat: 35.20g |
| |
protein: 92.93g |
| |
carbs: 89.11g |
|
-
|
-
|
| Thu 9th: |
1126 *
|
94%
|
fat: 57.82g |
| |
protein: 81.85g |
| |
carbs: 58.40g |
|
-
|
-
|
| Wed 8th: |
1205 *
|
100%
|
fat: 62.26g |
| |
protein: 85.76g |
| |
carbs: 78.45g |
|
-
|
-
|
| Tue 7th: |
1335 *
|
111%
|
fat: 69.11g |
| |
protein: 82.42g |
| |
carbs: 101.69g |
|
-
|
-
|
| Mon 6th: |
933 *
|
78%
|
fat: 45.94g |
| |
protein: 62.60g |
| |
carbs: 67.26g |
|
-
|
-
|
