| March 2021 |
| Mon 29th: |
635 *
|
35%
|
fat: 39.88g |
| |
protein: 56.78g |
| |
carbs: 14.04g |
|
-
|
-
|
| February 2020 |
| Mon 24th: |
1048 *
|
58%
|
fat: 50.37g |
| |
protein: 105.83g |
| |
carbs: 39.62g |
|
-
|
-
|
| May 2019 |
| Wed 1st: |
1137 *
|
63%
|
fat: 59.17g |
| |
protein: 111.08g |
| |
carbs: 35.77g |
|
-
|
-
|
| May 2018 |
| Tue 15th: |
315 *
|
18%
|
fat: 6.66g |
| |
protein: 28.01g |
| |
carbs: 32.37g |
|
3472*
|
 3157
|
| May 2017 |
| Mon 1st: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| December 2016 |
| Fri 9th: |
569 *
|
32%
|
fat: 34.17g |
| |
protein: 35.94g |
| |
carbs: 31.83g |
|
-
|
-
|
| Thu 8th: |
1342 *
|
75%
|
fat: 73.19g |
| |
protein: 79.58g |
| |
carbs: 96.77g |
|
-
|
-
|
| Wed 7th: |
1223 *
|
68%
|
fat: 52.58g |
| |
protein: 64.78g |
| |
carbs: 130.33g |
|
-
|
-
|
| June 2016 |
| Wed 1st: |
595 *
|
33%
|
fat: 6.92g |
| |
protein: 58.36g |
| |
carbs: 69.69g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
933 *
|
52%
|
fat: 36.87g |
| |
protein: 89.12g |
| |
carbs: 49.11g |
|
-
|
-
|
| August 2015 |
| Wed 12th: |
646 *
|
36%
|
fat: 4.16g |
| |
protein: 57.71g |
| |
carbs: 101.26g |
|
-
|
-
|
| February 2015 |
| Fri 6th: |
890 *
|
49%
|
fat: 28.87g |
| |
protein: 69.91g |
| |
carbs: 84.69g |
|
3394*
|
2504
|
| Thu 5th: |
1682
|
60%
|
fat: 59.72g |
| |
protein: 151.88g |
| |
carbs: 128.08g |
|
-
|
-
|
| Wed 4th: |
1587 *
|
57%
|
fat: 61.99g |
| |
protein: 98.09g |
| |
carbs: 166.65g |
|
-
|
-
|
| Tue 3rd: |
1344 *
|
48%
|
fat: 48.40g |
| |
protein: 63.16g |
| |
carbs: 165.41g |
|
-
|
-
|
| Mon 2nd: |
1377
|
49%
|
fat: 49.46g |
| |
protein: 76.98g |
| |
carbs: 159.62g |
|
3876*
|
2499
|
| July 2014 |
| Wed 2nd: |
404 *
|
27%
|
fat: 0.99g |
| |
protein: 30.49g |
| |
carbs: 75.01g |
|
-
|
-
|
| Tue 1st: |
975 *
|
65%
|
fat: 20.08g |
| |
protein: 69.72g |
| |
carbs: 141.39g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
686
|
46%
|
fat: 26.24g |
| |
protein: 59.60g |
| |
carbs: 59.48g |
|
-
|
-
|
| March 2014 |
| Tue 11th: |
375 *
|
25%
|
fat: 11.74g |
| |
protein: 17.72g |
| |
carbs: 54.96g |
|
-
|
-
|
