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rknagle
Diet Calendar
rknagle's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
May 2024
Thu 16th:
180 *
8%
fat: 8.00g
|
protein: 20.00g
|
carbs: 4.00g
-
-
Wed 15th:
-
-
3206*
-
Tue 14th:
-
-
3167*
-
Mon 13th:
-
-
3351*
-
Sun 12th:
-
-
3530*
-
Sat 11th:
-
-
3655*
-
Fri 10th:
-
-
3373*
-
Thu 9th:
-
-
3221*
-
Wed 8th:
-
-
2830*
-
Tue 7th:
-
-
3115*
-
Mon 6th:
-
-
3558*
-
Sun 5th:
-
-
3490*
-
Sat 4th:
-
-
3677*
-
Fri 3rd:
-
-
3552*
-
Thu 2nd:
-
-
2639*
-
Wed 1st:
-
-
3377*
-
April 2024
Tue 30th:
-
-
2022*
-
Mon 29th:
-
-
2954*
-
Sun 28th:
-
-
4152*
-
Sat 27th:
-
-
3210*
-
Fri 26th:
-
-
3469*
-
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