Calm Waters's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Tue 8th: - - 2504 -
Mon 7th: - - 2857 -
April 2012
Tue 17th: 630 48%
fat: 20.00g
|
protein: 55.00g
|
carbs: 65.00g
- -
March 2012
Tue 20th: 1374 69%
fat: 28.11g
|
protein: 79.14g
|
carbs: 213.27g
3299*  1925
Mon 19th: 934 47%
fat: 20.74g
|
protein: 46.85g
|
carbs: 154.51g
- -
Sun 18th: 1258 63%
fat: 24.22g
|
protein: 80.78g
|
carbs: 192.71g
3614*  2356
Sat 17th: 309 15%
fat: 8.49g
|
protein: 17.65g
|
carbs: 42.86g
- -
Fri 16th: 650 * 32%
fat: 11.50g
|
protein: 36.00g
|
carbs: 111.00g
- -
Thu 15th: 700 35%
fat: 13.50g
|
protein: 41.00g
|
carbs: 111.00g
2528*  1828

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