| August 2012 |
| Wed 29th: |
1010 *
|
63%
|
fat: 33.63g |
| |
protein: 65.57g |
| |
carbs: 131.93g |
|
-
|
-
|
| Tue 14th: |
190 *
|
12%
|
fat: 3.00g |
| |
protein: 20.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 13th: |
1081 *
|
68%
|
fat: 21.14g |
| |
protein: 76.07g |
| |
carbs: 139.91g |
|
-
|
-
|
| Fri 10th: |
825 *
|
52%
|
fat: 25.20g |
| |
protein: 49.36g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 9th: |
790 *
|
49%
|
fat: 16.38g |
| |
protein: 45.17g |
| |
carbs: 117.14g |
|
2315*
|
 1525
|
| Wed 8th: |
1699 *
|
106%
|
fat: 77.28g |
| |
protein: 94.15g |
| |
carbs: 155.72g |
|
-
|
-
|
| Tue 7th: |
356 *
|
22%
|
fat: 8.44g |
| |
protein: 21.40g |
| |
carbs: 50.98g |
|
-
|
-
|
| Mon 6th: |
1432 *
|
90%
|
fat: 19.28g |
| |
protein: 41.06g |
| |
carbs: 270.77g |
|
2343*
|
911
|
