| February 2012 |
| Thu 9th: |
254 *
|
15%
|
fat: 14.54g |
| |
protein: 3.46g |
| |
carbs: 28.48g |
|
-
|
-
|
| Wed 8th: |
199 *
|
12%
|
fat: 14.15g |
| |
protein: 14.04g |
| |
carbs: 2.60g |
|
-
|
-
|
| Tue 7th: |
1643 *
|
97%
|
fat: 106.50g |
| |
protein: 67.36g |
| |
carbs: 141.60g |
|
1820*
|
 177
|
| Mon 6th: |
1453 *
|
85%
|
fat: 57.30g |
| |
protein: 69.54g |
| |
carbs: 173.21g |
|
-
|
-
|
| Fri 3rd: |
515 *
|
30%
|
fat: 24.39g |
| |
protein: 27.15g |
| |
carbs: 50.63g |
|
-
|
-
|
| Thu 2nd: |
2289 *
|
135%
|
fat: 114.62g |
| |
protein: 104.46g |
| |
carbs: 213.66g |
|
-
|
-
|
| Wed 1st: |
1858 *
|
109%
|
fat: 66.06g |
| |
protein: 58.09g |
| |
carbs: 256.85g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1007 *
|
59%
|
fat: 52.08g |
| |
protein: 55.31g |
| |
carbs: 81.20g |
|
-
|
-
|
| November 2011 |
| Tue 22nd: |
146 *
|
-
|
fat: 3.91g |
| |
protein: 2.46g |
| |
carbs: 28.34g |
|
-
|
-
|
| January 2011 |
| Wed 19th: |
692 *
|
-
|
fat: 34.87g |
| |
protein: 36.37g |
| |
carbs: 69.87g |
|
-
|
-
|
| Tue 18th: |
1443
|
-
|
fat: 51.95g |
| |
protein: 67.80g |
| |
carbs: 191.92g |
|
1978*
|
535
|
| Sat 8th: |
162 *
|
-
|
fat: 2.95g |
| |
protein: 7.66g |
| |
carbs: 28.29g |
|
2032*
|
1870
|
| Fri 7th: |
1412 *
|
-
|
fat: 63.25g |
| |
protein: 65.15g |
| |
carbs: 155.90g |
|
-
|
-
|
| Thu 6th: |
1197 *
|
-
|
fat: 37.16g |
| |
protein: 67.99g |
| |
carbs: 161.72g |
|
2032*
|
835
|
| Wed 5th: |
1379 *
|
-
|
fat: 58.49g |
| |
protein: 54.90g |
| |
carbs: 167.14g |
|
2015*
|
636
|
| Tue 4th: |
1482 *
|
-
|
fat: 75.57g |
| |
protein: 76.05g |
| |
carbs: 137.93g |
|
1979*
|
497
|
| Mon 3rd: |
1070 *
|
-
|
fat: 51.75g |
| |
protein: 43.03g |
| |
carbs: 115.02g |
|
-
|
-
|
