| November 2015 |
| Fri 27th: |
945 *
|
41%
|
fat: 39.50g |
| |
protein: 30.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Thu 26th: |
480 *
|
21%
|
fat: 15.50g |
| |
protein: 19.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 25th: |
1629
|
71%
|
fat: 60.14g |
| |
protein: 45.29g |
| |
carbs: 223.20g |
|
-
|
-
|
| Tue 24th: |
2574 *
|
112%
|
fat: 80.81g |
| |
protein: 95.58g |
| |
carbs: 378.03g |
|
-
|
-
|
| Mon 23rd: |
1883 *
|
82%
|
fat: 41.06g |
| |
protein: 59.29g |
| |
carbs: 312.24g |
|
-
|
-
|
| Sun 22nd: |
2669 *
|
116%
|
fat: 108.39g |
| |
protein: 97.39g |
| |
carbs: 328.81g |
|
-
|
-
|
| Sat 21st: |
1922 *
|
84%
|
fat: 88.04g |
| |
protein: 60.49g |
| |
carbs: 225.04g |
|
-
|
-
|
| Fri 20th: |
840 *
|
37%
|
fat: 28.50g |
| |
protein: 41.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Thu 19th: |
1907 *
|
83%
|
fat: 80.39g |
| |
protein: 87.87g |
| |
carbs: 202.71g |
|
-
|
-
|
| Wed 18th: |
1768 *
|
77%
|
fat: 55.27g |
| |
protein: 60.35g |
| |
carbs: 251.04g |
|
-
|
-
|
| Tue 17th: |
470 *
|
20%
|
fat: 19.50g |
| |
protein: 23.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 16th: |
1075 *
|
47%
|
fat: 31.50g |
| |
protein: 64.50g |
| |
carbs: 128.00g |
|
-
|
-
|
| Sun 15th: |
1310 *
|
57%
|
fat: 59.20g |
| |
protein: 46.62g |
| |
carbs: 149.85g |
|
-
|
-
|
| Sat 14th: |
806 *
|
35%
|
fat: 51.32g |
| |
protein: 33.61g |
| |
carbs: 53.10g |
|
-
|
-
|
| Fri 13th: |
1795 *
|
78%
|
fat: 62.89g |
| |
protein: 71.29g |
| |
carbs: 253.95g |
|
-
|
-
|
| Thu 12th: |
1200 *
|
52%
|
fat: 41.50g |
| |
protein: 63.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Wed 11th: |
2350 *
|
102%
|
fat: 72.00g |
| |
protein: 73.00g |
| |
carbs: 364.00g |
|
-
|
-
|
| Tue 10th: |
1295 *
|
56%
|
fat: 52.89g |
| |
protein: 62.29g |
| |
carbs: 144.95g |
|
-
|
-
|
| Mon 9th: |
1467 *
|
64%
|
fat: 41.50g |
| |
protein: 46.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| Sun 8th: |
1535 *
|
67%
|
fat: 96.12g |
| |
protein: 60.78g |
| |
carbs: 122.63g |
|
-
|
-
|
