| September 2021 |
| Wed 29th: |
483 *
|
32%
|
fat: 24.33g |
| |
protein: 29.72g |
| |
carbs: 39.57g |
|
-
|
-
|
| May 2021 |
| Wed 5th: |
81 *
|
5%
|
fat: 7.17g |
| |
protein: 3.02g |
| |
carbs: 2.79g |
|
-
|
-
|
| January 2021 |
| Wed 6th: |
279 *
|
19%
|
fat: 13.59g |
| |
protein: 28.65g |
| |
carbs: 13.00g |
|
2848*
|
 2569
|
| Tue 5th: |
178 *
|
12%
|
fat: 13.48g |
| |
protein: 8.65g |
| |
carbs: 7.11g |
|
-
|
-
|
| December 2020 |
| Fri 11th: |
301 *
|
20%
|
fat: 20.67g |
| |
protein: 12.02g |
| |
carbs: 18.79g |
|
-
|
-
|
| Thu 10th: |
1276 *
|
85%
|
fat: 37.05g |
| |
protein: 60.18g |
| |
carbs: 180.51g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
1390 *
|
93%
|
fat: 67.08g |
| |
protein: 99.42g |
| |
carbs: 100.43g |
|
2646*
|
1256
|
| August 2020 |
| Mon 10th: |
61 *
|
4%
|
fat: 5.38g |
| |
protein: 2.26g |
| |
carbs: 2.10g |
|
-
|
-
|
| July 2020 |
| Mon 20th: |
307 *
|
20%
|
fat: 15.88g |
| |
protein: 24.86g |
| |
carbs: 17.84g |
|
-
|
-
|
| May 2020 |
| Fri 22nd: |
1351 *
|
90%
|
fat: 96.89g |
| |
protein: 67.44g |
| |
carbs: 82.48g |
|
-
|
-
|
| Thu 21st: |
420 *
|
28%
|
fat: 23.79g |
| |
protein: 39.47g |
| |
carbs: 13.11g |
|
2272*
|
1852
|
| Wed 20th: |
891 *
|
59%
|
fat: 62.53g |
| |
protein: 66.36g |
| |
carbs: 18.34g |
|
2272*
|
1381
|
| Tue 19th: |
895 *
|
60%
|
fat: 41.34g |
| |
protein: 115.76g |
| |
carbs: 9.07g |
|
2272*
|
1377
|
| Mon 18th: |
1636 *
|
109%
|
fat: 101.08g |
| |
protein: 133.18g |
| |
carbs: 53.69g |
|
-
|
-
|
| Sun 17th: |
2088 *
|
139%
|
fat: 129.83g |
| |
protein: 175.07g |
| |
carbs: 48.28g |
|
-
|
-
|
| October 2019 |
| Wed 30th: |
203 *
|
14%
|
fat: 14.90g |
| |
protein: 13.53g |
| |
carbs: 2.68g |
|
-
|
-
|
| Mon 28th: |
785 *
|
52%
|
fat: 40.39g |
| |
protein: 86.91g |
| |
carbs: 13.55g |
|
-
|
-
|
| Mon 21st: |
160 *
|
11%
|
fat: 6.55g |
| |
protein: 10.48g |
| |
carbs: 14.70g |
|
-
|
-
|
| June 2017 |
| Mon 12th: |
1483 *
|
87%
|
fat: 38.23g |
| |
protein: 103.25g |
| |
carbs: 189.05g |
|
-
|
-
|
| April 2016 |
| Wed 20th: |
469 *
|
28%
|
fat: 23.58g |
| |
protein: 31.16g |
| |
carbs: 31.78g |
|
-
|
-
|
