| July 2013 |
| Sat 6th: |
649 *
|
41%
|
fat: 15.88g |
| |
protein: 30.93g |
| |
carbs: 101.29g |
|
-
|
-
|
| Fri 5th: |
1453 *
|
91%
|
fat: 52.69g |
| |
protein: 110.32g |
| |
carbs: 121.94g |
|
-
|
-
|
| Thu 4th: |
2178 *
|
136%
|
fat: 81.90g |
| |
protein: 92.66g |
| |
carbs: 192.58g |
|
-
|
-
|
| Wed 3rd: |
1703 *
|
106%
|
fat: 31.97g |
| |
protein: 39.66g |
| |
carbs: 68.35g |
|
-
|
-
|
| Tue 2nd: |
1184 *
|
74%
|
fat: 58.75g |
| |
protein: 59.79g |
| |
carbs: 85.42g |
|
-
|
-
|
| Mon 1st: |
1282 *
|
80%
|
fat: 59.20g |
| |
protein: 70.81g |
| |
carbs: 106.46g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
1494 *
|
93%
|
fat: 64.88g |
| |
protein: 87.48g |
| |
carbs: 92.71g |
|
-
|
-
|
| Wed 19th: |
840 *
|
52%
|
fat: 40.00g |
| |
protein: 53.00g |
| |
carbs: 75.50g |
|
-
|
-
|
| Tue 18th: |
243 *
|
15%
|
fat: 2.50g |
| |
protein: 6.25g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 17th: |
367 *
|
23%
|
fat: 13.93g |
| |
protein: 7.40g |
| |
carbs: 52.29g |
|
-
|
-
|
| Sun 16th: |
300 *
|
19%
|
fat: 10.84g |
| |
protein: 14.65g |
| |
carbs: 36.29g |
|
-
|
-
|
| Sat 15th: |
175 *
|
11%
|
fat: 11.39g |
| |
protein: 16.09g |
| |
carbs: 0.89g |
|
-
|
-
|
| Fri 14th: |
755 *
|
47%
|
fat: 19.50g |
| |
protein: 43.00g |
| |
carbs: 96.50g |
|
-
|
-
|
| Thu 13th: |
1805 *
|
113%
|
fat: 84.75g |
| |
protein: 54.30g |
| |
carbs: 141.76g |
|
-
|
-
|
| Wed 12th: |
1865 *
|
117%
|
fat: 79.01g |
| |
protein: 69.11g |
| |
carbs: 173.44g |
|
-
|
-
|
| Tue 11th: |
1588 *
|
99%
|
fat: 79.78g |
| |
protein: 97.26g |
| |
carbs: 106.36g |
|
-
|
-
|
| Mon 10th: |
1304 *
|
82%
|
fat: 79.94g |
| |
protein: 64.89g |
| |
carbs: 96.09g |
|
-
|
-
|
| Sun 9th: |
2052 *
|
128%
|
fat: 79.66g |
| |
protein: 83.09g |
| |
carbs: 170.84g |
|
-
|
-
|
| Sat 8th: |
1719 *
|
107%
|
fat: 11.87g |
| |
protein: 17.28g |
| |
carbs: 9.36g |
|
-
|
-
|
| Fri 7th: |
1874 *
|
117%
|
fat: 9.44g |
| |
protein: 29.54g |
| |
carbs: 86.78g |
|
-
|
-
|
