| October 2012 |
| Tue 23rd: |
993 *
|
50%
|
fat: 57.12g |
| |
protein: 112.13g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
193 *
|
10%
|
fat: 7.67g |
| |
protein: 29.12g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 24th: |
422 *
|
21%
|
fat: 12.72g |
| |
protein: 35.65g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 23rd: |
824 *
|
41%
|
fat: 27.24g |
| |
protein: 54.10g |
| |
carbs: 95.31g |
|
-
|
-
|
| Wed 22nd: |
608 *
|
30%
|
fat: 18.81g |
| |
protein: 65.22g |
| |
carbs: 47.14g |
|
-
|
-
|
| Sun 19th: |
1492 *
|
75%
|
fat: 55.03g |
| |
protein: 80.23g |
| |
carbs: 182.05g |
|
-
|
-
|
| July 2012 |
| Mon 9th: |
152 *
|
8%
|
fat: 3.16g |
| |
protein: 2.23g |
| |
carbs: 33.39g |
|
3067*
|
 2915
|
| Sat 7th: |
-
|
-
|
|
2496*
|
-
|
| June 2012 |
| Fri 15th: |
627 *
|
31%
|
fat: 10.14g |
| |
protein: 21.33g |
| |
carbs: 121.71g |
|
-
|
-
|
| April 2012 |
| Wed 4th: |
118 *
|
6%
|
fat: 6.85g |
| |
protein: 13.12g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
624 *
|
31%
|
fat: 15.53g |
| |
protein: 54.45g |
| |
carbs: 72.57g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
310 *
|
16%
|
fat: 2.96g |
| |
protein: 11.84g |
| |
carbs: 66.87g |
|
-
|
-
|
| Sun 29th: |
880 *
|
44%
|
fat: 22.50g |
| |
protein: 70.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Sun 1st: |
-
|
-
|
|
2228*
|
-
|
| October 2011 |
| Thu 27th: |
60 *
|
3%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sat 1st: |
-
|
-
|
|
2586*
|
-
|
| September 2011 |
| Mon 26th: |
511 *
|
26%
|
fat: 7.12g |
| |
protein: 12.86g |
| |
carbs: 119.90g |
|
2243*
|
1732
|
| Sun 25th: |
720 *
|
36%
|
fat: 16.50g |
| |
protein: 46.00g |
| |
carbs: 90.00g |
|
2197*
|
1477
|
| Sat 24th: |
720 *
|
36%
|
fat: 25.00g |
| |
protein: 30.00g |
| |
carbs: 108.00g |
|
2294*
|
1574
|
| Fri 23rd: |
630 *
|
32%
|
fat: 10.46g |
| |
protein: 13.84g |
| |
carbs: 138.87g |
|
-
|
-
|
| Tue 20th: |
821 *
|
41%
|
fat: 13.89g |
| |
protein: 25.13g |
| |
carbs: 169.71g |
|
-
|
-
|
| Sun 18th: |
790 *
|
40%
|
fat: 37.50g |
| |
protein: 28.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sat 17th: |
680 *
|
34%
|
fat: 46.00g |
| |
protein: 24.00g |
| |
carbs: 39.00g |
|
2488*
|
1808
|
