| January 2011 |
| Mon 31st: |
105 *
|
5%
|
fat: 3.50g |
| |
protein: 15.00g |
| |
carbs: 2.50g |
|
-
|
-
|
| Sun 30th: |
223 *
|
11%
|
fat: 3.67g |
| |
protein: 9.67g |
| |
carbs: 38.66g |
|
-
|
-
|
| Sat 29th: |
350 *
|
18%
|
fat: 18.00g |
| |
protein: 17.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 28th: |
680 *
|
34%
|
fat: 20.14g |
| |
protein: 52.65g |
| |
carbs: 73.01g |
|
2757*
|
 2077
|
| Fri 21st: |
898 *
|
45%
|
fat: 25.00g |
| |
protein: 63.77g |
| |
carbs: 101.73g |
|
-
|
-
|
| Thu 20th: |
1049 *
|
52%
|
fat: 49.42g |
| |
protein: 44.92g |
| |
carbs: 105.16g |
|
-
|
-
|
| Wed 19th: |
1848 *
|
92%
|
fat: 71.04g |
| |
protein: 116.21g |
| |
carbs: 174.00g |
|
-
|
-
|
| Tue 18th: |
1743 *
|
87%
|
fat: 71.99g |
| |
protein: 109.68g |
| |
carbs: 165.57g |
|
2770*
|
1027
|
| Wed 12th: |
1856
|
93%
|
fat: 54.14g |
| |
protein: 104.92g |
| |
carbs: 225.19g |
|
-
|
-
|
| Tue 11th: |
1629 *
|
81%
|
fat: 79.67g |
| |
protein: 72.72g |
| |
carbs: 153.27g |
|
2833*
|
1204
|
| Mon 10th: |
2280 *
|
114%
|
fat: 28.71g |
| |
protein: 118.14g |
| |
carbs: 355.95g |
|
2843*
|
563
|
| Sun 9th: |
229 *
|
11%
|
fat: 13.74g |
| |
protein: 13.06g |
| |
carbs: 11.68g |
|
-
|
-
|
| Sat 8th: |
310 *
|
16%
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Fri 7th: |
2225 *
|
111%
|
fat: 97.00g |
| |
protein: 90.00g |
| |
carbs: 253.00g |
|
2522*
|
297
|
| Thu 6th: |
1987 *
|
99%
|
fat: 57.92g |
| |
protein: 74.79g |
| |
carbs: 280.24g |
|
2516*
|
529
|
| Wed 5th: |
2030 *
|
102%
|
fat: 65.00g |
| |
protein: 84.16g |
| |
carbs: 289.26g |
|
2774*
|
744
|
| Tue 4th: |
1688
|
84%
|
fat: 64.42g |
| |
protein: 81.49g |
| |
carbs: 189.50g |
|
2779*
|
1091
|
| Mon 3rd: |
2030 *
|
102%
|
fat: 101.19g |
| |
protein: 92.15g |
| |
carbs: 171.51g |
|
2714*
|
684
|
| Sun 2nd: |
946
|
47%
|
fat: 28.34g |
| |
protein: 52.16g |
| |
carbs: 113.80g |
|
-
|
-
|
| Sat 1st: |
1077 *
|
54%
|
fat: 40.05g |
| |
protein: 115.80g |
| |
carbs: 42.25g |
|
-
|
-
|
