| April 2014 |
| Mon 14th: |
265 *
|
9%
|
fat: 14.30g |
| |
protein: 19.60g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sun 13th: |
2910 *
|
104%
|
fat: 126.57g |
| |
protein: 135.26g |
| |
carbs: 294.36g |
|
3149
|
 239
|
| Sat 12th: |
2717 *
|
97%
|
fat: 108.79g |
| |
protein: 84.30g |
| |
carbs: 330.69g |
|
3691*
|
974
|
| September 2012 |
| Fri 7th: |
1994 *
|
105%
|
fat: 28.70g |
| |
protein: 35.70g |
| |
carbs: 173.90g |
|
-
|
-
|
| Thu 6th: |
2429 *
|
128%
|
fat: 44.23g |
| |
protein: 163.41g |
| |
carbs: 352.93g |
|
-
|
-
|
| Wed 5th: |
1958 *
|
103%
|
fat: 24.80g |
| |
protein: 70.15g |
| |
carbs: 360.10g |
|
-
|
-
|
| Tue 4th: |
2225 *
|
117%
|
fat: 62.23g |
| |
protein: 106.60g |
| |
carbs: 323.07g |
|
2980*
|
755
|
| Mon 3rd: |
1662 *
|
87%
|
fat: 51.12g |
| |
protein: 123.96g |
| |
carbs: 188.22g |
|
-
|
-
|
| Sun 2nd: |
1544 *
|
81%
|
fat: 36.77g |
| |
protein: 96.64g |
| |
carbs: 204.92g |
|
-
|
-
|
| Sat 1st: |
1885 *
|
99%
|
fat: 24.31g |
| |
protein: 152.35g |
| |
carbs: 275.42g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
2917 *
|
154%
|
fat: 18.80g |
| |
protein: 67.10g |
| |
carbs: 374.84g |
|
-
|
-
|
| Thu 30th: |
1620 *
|
85%
|
fat: 34.94g |
| |
protein: 118.17g |
| |
carbs: 215.14g |
|
3189*
|
1569
|
| Wed 29th: |
1555 *
|
82%
|
fat: 32.22g |
| |
protein: 65.64g |
| |
carbs: 250.59g |
|
5500*
|
3945
|
| Tue 28th: |
1700 *
|
89%
|
fat: 59.14g |
| |
protein: 77.91g |
| |
carbs: 219.42g |
|
3449*
|
1749
|
| Mon 27th: |
1569 *
|
83%
|
fat: 51.65g |
| |
protein: 101.06g |
| |
carbs: 168.84g |
|
3068*
|
1499
|
| Sun 26th: |
1657 *
|
87%
|
fat: 83.07g |
| |
protein: 74.24g |
| |
carbs: 144.11g |
|
2726
|
1069
|
| Sat 25th: |
2244
|
118%
|
fat: 94.05g |
| |
protein: 123.54g |
| |
carbs: 201.30g |
|
2745
|
501
|
| Fri 24th: |
2271 *
|
120%
|
fat: 43.96g |
| |
protein: 183.08g |
| |
carbs: 282.13g |
|
3242*
|
971
|
| Thu 23rd: |
1540 *
|
81%
|
fat: 66.59g |
| |
protein: 182.46g |
| |
carbs: 48.24g |
|
2864
|
1324
|
| Wed 22nd: |
2226
|
117%
|
fat: 67.49g |
| |
protein: 152.71g |
| |
carbs: 241.07g |
|
5453*
|
3227
|
