ca6dsm
Joined August 2012
Posts
9
Following
0
Followers
0
Weight History

Start Weight
238.0 lb
Lost so far: 6.0 lb

Current Weight
232.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
140.0 lb
Still to go: 92.0 lb
I am a 42 year old Father of a 3 year old happily married to a Secondary School teacher. I work as a development manager for the Ambulance Service so as a mostly drive a desk my weight has been gradually increased over the past few years. i try to keep reasonably active and do Krav Maga (an israeli martial art) once a week but have recently began to try barefoot running in order to connect with my inner caveman :-).

ca6dsm's Weight History



Other Related Links

Members


ca6dsm's Recent Food & Exercise


ca6dsm's Groups

Barefoot running
Barefoot runners get together. Beginners and advanced runners. Running barefoot or in minimalistic shoes.

10k STEPS A DAY!
A group for anyone dedicated to walking 10,000 steps or more per day.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40 somethings with more than 10 lbs to lose
Looking for a group to help loose 10-20lbs for a 40yr

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

ca6dsm's Recent Activity

ca6dsm's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

keith vass recorded a Weight Entry at 202.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Yelis2591 commented on their Journal Entry.
edithcaldwell recorded a Journal Entry.
GeroTech recorded a Weight Entry at 195.8 lb.
ehead commented on minitata's Weight Entry.
JP Beenen recorded a Weight Entry at 224.2 lb.
psyode recorded a Weight Entry at 192.9 lb.