gjarboe's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1020kcal (Fat: 30.01g, Protein: 71.86g, Carbs: 81.53g)
Monthly Total: Exercise: 0kcal   Food: 14282kcal (Fat: 420.09g, Protein: 1006.11g, Carbs: 1141.36g)

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Daily Average Calorie Info

54%
of RDI*
(1020 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (31%)
 
Protein (33%)
* Based on gjarboe's RDI of 1900 calories (17 Oct 15)
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