| October 2012 |
| Sat 27th: |
414 *
|
28%
|
fat: 20.90g |
| |
protein: 20.15g |
| |
carbs: 39.41g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
270 *
|
18%
|
fat: 20.00g |
| |
protein: 15.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 15th: |
790 *
|
53%
|
fat: 48.00g |
| |
protein: 37.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 14th: |
130 *
|
9%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 13th: |
384 *
|
26%
|
fat: 27.88g |
| |
protein: 10.10g |
| |
carbs: 25.50g |
|
-
|
-
|
| Fri 10th: |
394 *
|
26%
|
fat: 6.14g |
| |
protein: 28.74g |
| |
carbs: 54.52g |
|
-
|
-
|
| Thu 9th: |
1281 *
|
85%
|
fat: 65.50g |
| |
protein: 57.25g |
| |
carbs: 107.75g |
|
-
|
-
|
| Wed 8th: |
1618 *
|
108%
|
fat: 62.50g |
| |
protein: 121.89g |
| |
carbs: 137.33g |
|
2373*
|
 755
|
| Tue 7th: |
1168 *
|
78%
|
fat: 48.05g |
| |
protein: 66.33g |
| |
carbs: 117.18g |
|
3127*
|
1959
|
| Mon 6th: |
1737 *
|
116%
|
fat: 73.55g |
| |
protein: 122.88g |
| |
carbs: 148.02g |
|
-
|
-
|
| Fri 3rd: |
890 *
|
59%
|
fat: 52.00g |
| |
protein: 39.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Thu 2nd: |
310 *
|
21%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
