| May 2013 |
| Thu 2nd: |
1038
|
37%
|
fat: 45.45g |
| |
protein: 67.29g |
| |
carbs: 88.34g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
1026 *
|
37%
|
fat: 37.33g |
| |
protein: 54.46g |
| |
carbs: 122.19g |
|
3714
|
 2688
|
| Tue 23rd: |
1213
|
43%
|
fat: 40.14g |
| |
protein: 59.34g |
| |
carbs: 152.11g |
|
-
|
-
|
| Mon 22nd: |
668
|
24%
|
fat: 24.88g |
| |
protein: 37.77g |
| |
carbs: 79.76g |
|
-
|
-
|
| Fri 19th: |
-
|
-
|
|
3279*
|
-
|
| Thu 18th: |
1699 *
|
61%
|
fat: 76.89g |
| |
protein: 64.08g |
| |
carbs: 187.29g |
|
3107*
|
1408
|
| Wed 3rd: |
1970
|
70%
|
fat: 112.48g |
| |
protein: 75.91g |
| |
carbs: 164.60g |
|
3073*
|
1103
|
| January 2013 |
| Fri 18th: |
306
|
11%
|
fat: 16.27g |
| |
protein: 13.44g |
| |
carbs: 26.08g |
|
3265
|
2959
|
| November 2012 |
| Wed 7th: |
429
|
15%
|
fat: 14.06g |
| |
protein: 37.21g |
| |
carbs: 38.88g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
432
|
15%
|
fat: 22.88g |
| |
protein: 19.03g |
| |
carbs: 38.49g |
|
-
|
-
|
| Tue 30th: |
1350
|
48%
|
fat: 54.89g |
| |
protein: 98.83g |
| |
carbs: 118.21g |
|
-
|
-
|
| Mon 29th: |
1138
|
41%
|
fat: 52.61g |
| |
protein: 99.08g |
| |
carbs: 64.32g |
|
-
|
-
|
| Sat 27th: |
260
|
9%
|
fat: 6.00g |
| |
protein: 22.00g |
| |
carbs: 37.00g |
|
4148
|
3888
|
| Thu 25th: |
386
|
14%
|
fat: 8.68g |
| |
protein: 44.80g |
| |
carbs: 31.57g |
|
-
|
-
|
| Wed 24th: |
1279
|
46%
|
fat: 40.23g |
| |
protein: 99.83g |
| |
carbs: 128.28g |
|
-
|
-
|
| Tue 23rd: |
1244 *
|
44%
|
fat: 59.94g |
| |
protein: 76.58g |
| |
carbs: 103.84g |
|
-
|
-
|
| Mon 22nd: |
233
|
8%
|
fat: 6.65g |
| |
protein: 11.58g |
| |
carbs: 33.69g |
|
-
|
-
|
| Fri 19th: |
280
|
10%
|
fat: 6.00g |
| |
protein: 28.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 18th: |
1592
|
57%
|
fat: 55.95g |
| |
protein: 104.41g |
| |
carbs: 166.76g |
|
4372
|
2780
|
| Wed 17th: |
1306
|
47%
|
fat: 61.52g |
| |
protein: 77.61g |
| |
carbs: 111.45g |
|
3950
|
2644
|
| Tue 16th: |
1188
|
42%
|
fat: 42.80g |
| |
protein: 121.96g |
| |
carbs: 82.72g |
|
4103
|
2915
|
