| March 2013 |
| Mon 4th: |
871 *
|
58%
|
fat: 36.52g |
| |
protein: 26.01g |
| |
carbs: 114.95g |
|
-
|
-
|
| Fri 1st: |
1234 *
|
82%
|
fat: 50.21g |
| |
protein: 71.13g |
| |
carbs: 131.32g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1430 *
|
95%
|
fat: 48.34g |
| |
protein: 75.15g |
| |
carbs: 182.22g |
|
-
|
-
|
| Wed 27th: |
1325 *
|
88%
|
fat: 61.87g |
| |
protein: 55.87g |
| |
carbs: 139.72g |
|
-
|
-
|
| Tue 26th: |
1100 *
|
73%
|
fat: 33.39g |
| |
protein: 84.29g |
| |
carbs: 125.95g |
|
-
|
-
|
| Mon 25th: |
1346 *
|
90%
|
fat: 43.32g |
| |
protein: 76.67g |
| |
carbs: 164.16g |
|
-
|
-
|
| Thu 21st: |
1251 *
|
83%
|
fat: 43.96g |
| |
protein: 105.52g |
| |
carbs: 121.03g |
|
-
|
-
|
| Wed 20th: |
1241 *
|
83%
|
fat: 64.52g |
| |
protein: 109.65g |
| |
carbs: 57.40g |
|
2165*
|
 924
|
| Tue 19th: |
1246 *
|
83%
|
fat: 33.66g |
| |
protein: 73.30g |
| |
carbs: 177.89g |
|
2310*
|
1064
|
| Mon 18th: |
1238 *
|
83%
|
fat: 48.25g |
| |
protein: 64.31g |
| |
carbs: 142.82g |
|
2344*
|
1106
|
| Sun 17th: |
1342 *
|
89%
|
fat: 24.53g |
| |
protein: 81.89g |
| |
carbs: 223.72g |
|
2801*
|
1459
|
| Sat 16th: |
1513 *
|
101%
|
fat: 50.21g |
| |
protein: 84.67g |
| |
carbs: 191.71g |
|
4172*
|
2659
|
| Fri 15th: |
1369 *
|
91%
|
fat: 39.80g |
| |
protein: 93.61g |
| |
carbs: 187.84g |
|
3673*
|
2304
|
| Thu 14th: |
1205
|
80%
|
fat: 23.39g |
| |
protein: 73.79g |
| |
carbs: 190.45g |
|
2344*
|
1139
|
| Wed 13th: |
1179
|
79%
|
fat: 23.93g |
| |
protein: 86.07g |
| |
carbs: 161.10g |
|
2783*
|
1604
|
| December 2011 |
| Sat 31st: |
1000 *
|
67%
|
fat: 40.49g |
| |
protein: 43.89g |
| |
carbs: 132.96g |
|
-
|
-
|
| Fri 30th: |
386 *
|
26%
|
fat: 6.43g |
| |
protein: 39.53g |
| |
carbs: 45.88g |
|
-
|
-
|
| Thu 29th: |
1949 *
|
130%
|
fat: 74.00g |
| |
protein: 81.00g |
| |
carbs: 236.00g |
|
-
|
-
|
| Wed 28th: |
957 *
|
64%
|
fat: 30.60g |
| |
protein: 25.28g |
| |
carbs: 149.83g |
|
-
|
-
|
| Tue 27th: |
1201 *
|
80%
|
fat: 40.50g |
| |
protein: 37.50g |
| |
carbs: 155.50g |
|
-
|
-
|
