| January 2011 |
| Mon 10th: |
283 *
|
16%
|
fat: 20.90g |
| |
protein: 15.53g |
| |
carbs: 6.68g |
|
-
|
-
|
| Thu 6th: |
313 *
|
17%
|
fat: 17.90g |
| |
protein: 30.53g |
| |
carbs: 6.68g |
|
-
|
-
|
| Wed 5th: |
1406 *
|
78%
|
fat: 77.89g |
| |
protein: 143.57g |
| |
carbs: 32.26g |
|
-
|
-
|
| Tue 4th: |
1051 *
|
58%
|
fat: 70.26g |
| |
protein: 82.82g |
| |
carbs: 18.61g |
|
-
|
-
|
| Mon 3rd: |
2055 *
|
114%
|
fat: 120.77g |
| |
protein: 194.40g |
| |
carbs: 43.49g |
|
-
|
-
|
| December 2010 |
| Thu 23rd: |
610 *
|
34%
|
fat: 31.18g |
| |
protein: 64.08g |
| |
carbs: 13.63g |
|
-
|
-
|
| Wed 22nd: |
781 *
|
43%
|
fat: 37.33g |
| |
protein: 92.27g |
| |
carbs: 16.45g |
|
-
|
-
|
| Tue 21st: |
1598 *
|
89%
|
fat: 120.04g |
| |
protein: 127.14g |
| |
carbs: 29.86g |
|
-
|
-
|
| Mon 20th: |
1451 *
|
81%
|
fat: 78.23g |
| |
protein: 153.54g |
| |
carbs: 21.62g |
|
-
|
-
|
| Sat 18th: |
1380 *
|
77%
|
fat: 82.00g |
| |
protein: 125.12g |
| |
carbs: 26.74g |
|
-
|
-
|
| Fri 17th: |
1739 *
|
97%
|
fat: 92.24g |
| |
protein: 196.93g |
| |
carbs: 21.11g |
|
-
|
-
|
| Thu 16th: |
1652 *
|
-
|
fat: 121.63g |
| |
protein: 119.85g |
| |
carbs: 13.05g |
|
-
|
-
|
| Wed 15th: |
371 *
|
-
|
fat: 27.63g |
| |
protein: 25.65g |
| |
carbs: 3.15g |
|
-
|
-
|
| Tue 14th: |
1292 *
|
-
|
fat: 86.00g |
| |
protein: 105.26g |
| |
carbs: 22.34g |
|
-
|
-
|
| Mon 13th: |
1486 *
|
-
|
fat: 100.26g |
| |
protein: 123.18g |
| |
carbs: 16.65g |
|
-
|
-
|
| Fri 10th: |
1307 *
|
-
|
fat: 72.69g |
| |
protein: 145.12g |
| |
carbs: 11.10g |
|
-
|
-
|
| Thu 9th: |
1427
|
-
|
fat: 93.57g |
| |
protein: 126.70g |
| |
carbs: 15.63g |
|
-
|
-
|
| Wed 8th: |
1303
|
-
|
fat: 85.09g |
| |
protein: 114.88g |
| |
carbs: 13.56g |
|
-
|
-
|
| Tue 7th: |
1262 *
|
-
|
fat: 66.84g |
| |
protein: 143.39g |
| |
carbs: 13.35g |
|
2137*
|
 875
|
