| June 2024 |
| Thu 6th: |
977 *
|
41%
|
fat: 51.60g |
| |
protein: 22.32g |
| |
carbs: 111.77g |
|
-
|
-
|
| Wed 5th: |
3127 *
|
130%
|
fat: 139.05g |
| |
protein: 132.96g |
| |
carbs: 349.14g |
|
-
|
-
|
| Tue 4th: |
2793 *
|
116%
|
fat: 96.38g |
| |
protein: 132.49g |
| |
carbs: 359.90g |
|
-
|
-
|
| Mon 3rd: |
2436 *
|
101%
|
fat: 89.82g |
| |
protein: 94.91g |
| |
carbs: 323.49g |
|
-
|
-
|
| Sun 2nd: |
3795 *
|
157%
|
fat: 177.03g |
| |
protein: 122.87g |
| |
carbs: 429.47g |
|
-
|
-
|
| Sat 1st: |
3219 *
|
134%
|
fat: 164.50g |
| |
protein: 117.36g |
| |
carbs: 323.95g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
3245 *
|
135%
|
fat: 155.19g |
| |
protein: 142.84g |
| |
carbs: 331.38g |
|
-
|
-
|
| Thu 30th: |
2707 *
|
112%
|
fat: 114.74g |
| |
protein: 122.57g |
| |
carbs: 304.74g |
|
-
|
-
|
| Wed 29th: |
3008 *
|
125%
|
fat: 143.08g |
| |
protein: 111.25g |
| |
carbs: 329.69g |
|
-
|
-
|
| Tue 28th: |
2622 *
|
109%
|
fat: 163.06g |
| |
protein: 108.78g |
| |
carbs: 181.45g |
|
-
|
-
|
| Mon 27th: |
1893 *
|
79%
|
fat: 96.21g |
| |
protein: 104.16g |
| |
carbs: 144.67g |
|
-
|
-
|
| Sun 26th: |
3189 *
|
132%
|
fat: 136.14g |
| |
protein: 96.21g |
| |
carbs: 392.09g |
|
-
|
-
|
| Thu 23rd: |
2032 *
|
84%
|
fat: 62.89g |
| |
protein: 77.90g |
| |
carbs: 287.07g |
|
-
|
-
|
| Wed 22nd: |
2567 *
|
107%
|
fat: 111.84g |
| |
protein: 146.25g |
| |
carbs: 239.09g |
|
-
|
-
|
| Tue 21st: |
1875 *
|
78%
|
fat: 108.86g |
| |
protein: 103.65g |
| |
carbs: 119.44g |
|
-
|
-
|
| Mon 20th: |
2063 *
|
86%
|
fat: 101.72g |
| |
protein: 74.97g |
| |
carbs: 207.42g |
|
-
|
-
|
| Sun 19th: |
2860 *
|
119%
|
fat: 137.70g |
| |
protein: 124.58g |
| |
carbs: 292.35g |
|
-
|
-
|
| Sat 18th: |
2769 *
|
115%
|
fat: 157.78g |
| |
protein: 138.11g |
| |
carbs: 209.30g |
|
-
|
-
|
| Fri 17th: |
3689 *
|
153%
|
fat: 165.04g |
| |
protein: 149.71g |
| |
carbs: 428.04g |
|
-
|
-
|
| Thu 16th: |
3171 *
|
132%
|
fat: 164.65g |
| |
protein: 143.76g |
| |
carbs: 305.68g |
|
-
|
-
|
