LolaMilano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Fri 6th: 432 27%
fat: 33.05g
|
protein: 16.28g
|
carbs: 22.00g
- -
May 2014
Wed 21st: 900 * 56%
fat: 67.50g
|
protein: 24.00g
|
carbs: 57.00g
- -
April 2013
Tue 2nd: 720 45%
fat: 51.00g
|
protein: 48.00g
|
carbs: 17.00g
- -
June 2012
Wed 6th: 772 * 48%
fat: 27.77g
|
protein: 46.72g
|
carbs: 86.73g
- -
Tue 5th: - - 1453 -
May 2012
Tue 22nd: 1582 99%
fat: 74.77g
|
protein: 99.72g
|
carbs: 123.73g
- -
Mon 21st: 1687 105%
fat: 71.27g
|
protein: 99.72g
|
carbs: 158.73g
2175*  488
Thu 10th: 995 62%
fat: 83.19g
|
protein: 52.49g
|
carbs: 13.93g
- -
Wed 9th: 1693 94%
fat: 117.31g
|
protein: 58.22g
|
carbs: 110.80g
- -
Tue 8th: 1444 80%
fat: 100.27g
|
protein: 95.10g
|
carbs: 36.47g
- -
October 2010
Thu 14th: 1183 * 66%
fat: 87.27g
|
protein: 62.92g
|
carbs: 60.95g
- -
Wed 13th: 967 * 54%
fat: 55.80g
|
protein: 76.20g
|
carbs: 44.98g
- -
Tue 12th: 1303 * 72%
fat: 88.20g
|
protein: 86.47g
|
carbs: 46.56g
- -
Mon 11th: 736 * 41%
fat: 41.24g
|
protein: 70.82g
|
carbs: 22.87g
- -
Sat 9th: 1518 * 84%
fat: 96.71g
|
protein: 89.12g
|
carbs: 97.11g
1421*  97
Fri 8th: 917 * 51%
fat: 59.75g
|
protein: 62.75g
|
carbs: 48.08g
- -
Thu 7th: 1282 * 71%
fat: 74.93g
|
protein: 75.25g
|
carbs: 99.54g
- -
Wed 6th: 1740 * 97%
fat: 125.17g
|
protein: 99.01g
|
carbs: 69.71g
1482*  258
Tue 5th: 1381 * 77%
fat: 98.57g
|
protein: 81.89g
|
carbs: 46.08g
- -
Mon 4th: 1421 * 79%
fat: 102.07g
|
protein: 82.89g
|
carbs: 48.08g
- -
Sun 3rd: 809 * 45%
fat: 66.68g
|
protein: 30.58g
|
carbs: 27.98g
1464*  655

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