cape2island's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Sat 5th: 1095 -
fat: 27.03g
|
protein: 69.93g
|
carbs: 150.87g
2087  992
December 2010
Sun 12th: 1562 -
fat: 44.05g
|
protein: 66.23g
|
carbs: 239.57g
1999  437
Sat 11th: 1796 -
fat: 71.48g
|
protein: 70.25g
|
carbs: 239.88g
1630  166
Fri 10th: 1742 -
fat: 75.87g
|
protein: 46.41g
|
carbs: 181.24g
1805  63
Thu 9th: 1706 -
fat: 73.35g
|
protein: 64.83g
|
carbs: 225.70g
1630  76
Wed 8th: 2447 -
fat: 88.41g
|
protein: 113.71g
|
carbs: 319.08g
2022  425
Tue 7th: 1285 -
fat: 50.62g
|
protein: 59.86g
|
carbs: 168.40g
1679  394
Mon 6th: 1945 -
fat: 91.05g
|
protein: 112.98g
|
carbs: 181.88g
1632  313
Sun 5th: 1250 -
fat: 44.48g
|
protein: 78.19g
|
carbs: 146.64g
1795  545
Sat 4th: 1912 -
fat: 85.55g
|
protein: 108.65g
|
carbs: 190.18g
1966  54
Fri 3rd: 1945 -
fat: 57.97g
|
protein: 87.72g
|
carbs: 235.38g
1713  232
Thu 2nd: 1138 -
fat: 29.74g
|
protein: 70.95g
|
carbs: 153.20g
1984  846
Wed 1st: 1462 -
fat: 31.29g
|
protein: 72.70g
|
carbs: 235.95g
2008  546

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.