| April 2013 |
| Fri 12th: |
1833 *
|
65%
|
fat: 50.20g |
| |
protein: 138.69g |
| |
carbs: 210.51g |
|
-
|
-
|
| Thu 11th: |
1865 *
|
67%
|
fat: 43.39g |
| |
protein: 155.29g |
| |
carbs: 215.95g |
|
-
|
-
|
| Wed 10th: |
1749 *
|
62%
|
fat: 34.23g |
| |
protein: 169.70g |
| |
carbs: 188.47g |
|
-
|
-
|
| Tue 9th: |
1489 *
|
53%
|
fat: 37.61g |
| |
protein: 148.85g |
| |
carbs: 146.17g |
|
-
|
-
|
| Mon 8th: |
2030 *
|
72%
|
fat: 35.46g |
| |
protein: 181.95g |
| |
carbs: 246.01g |
|
-
|
-
|
| Sun 7th: |
1857 *
|
66%
|
fat: 26.91g |
| |
protein: 170.35g |
| |
carbs: 224.23g |
|
-
|
-
|
| Sat 6th: |
1672 *
|
60%
|
fat: 52.62g |
| |
protein: 122.15g |
| |
carbs: 186.51g |
|
-
|
-
|
| Fri 5th: |
1697 *
|
61%
|
fat: 43.39g |
| |
protein: 128.37g |
| |
carbs: 211.85g |
|
-
|
-
|
| Thu 4th: |
1704 *
|
61%
|
fat: 30.37g |
| |
protein: 147.10g |
| |
carbs: 217.76g |
|
-
|
-
|
| Wed 3rd: |
1907 *
|
68%
|
fat: 54.12g |
| |
protein: 158.15g |
| |
carbs: 210.01g |
|
-
|
-
|
| Tue 2nd: |
1931 *
|
69%
|
fat: 54.77g |
| |
protein: 151.85g |
| |
carbs: 207.59g |
|
-
|
-
|
| Mon 1st: |
1661 *
|
59%
|
fat: 45.66g |
| |
protein: 124.21g |
| |
carbs: 186.31g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
1538 *
|
55%
|
fat: 26.81g |
| |
protein: 108.37g |
| |
carbs: 213.13g |
|
-
|
-
|
| Sat 30th: |
1725 *
|
62%
|
fat: 74.39g |
| |
protein: 73.29g |
| |
carbs: 199.95g |
|
-
|
-
|
| Fri 29th: |
2445 *
|
87%
|
fat: 63.76g |
| |
protein: 116.17g |
| |
carbs: 356.65g |
|
-
|
-
|
| Thu 28th: |
1609 *
|
57%
|
fat: 31.20g |
| |
protein: 130.49g |
| |
carbs: 216.37g |
|
-
|
-
|
| Wed 27th: |
1635 *
|
58%
|
fat: 25.00g |
| |
protein: 156.20g |
| |
carbs: 210.53g |
|
-
|
-
|
| Tue 26th: |
2072 *
|
74%
|
fat: 46.73g |
| |
protein: 175.11g |
| |
carbs: 219.06g |
|
-
|
-
|
| Mon 25th: |
2145 *
|
77%
|
fat: 52.64g |
| |
protein: 172.79g |
| |
carbs: 255.95g |
|
-
|
-
|
| Sun 24th: |
1757 *
|
63%
|
fat: 21.28g |
| |
protein: 157.33g |
| |
carbs: 223.40g |
|
-
|
-
|
