| August 2011 |
| Thu 11th: |
969 *
|
37%
|
fat: 29.59g |
| |
protein: 95.15g |
| |
carbs: 101.06g |
|
-
|
-
|
| Wed 10th: |
1640 *
|
63%
|
fat: 41.50g |
| |
protein: 102.42g |
| |
carbs: 199.17g |
|
-
|
-
|
| Tue 9th: |
1710 *
|
66%
|
fat: 55.96g |
| |
protein: 106.72g |
| |
carbs: 179.78g |
|
2686*
|
 976
|
| Mon 8th: |
1587 *
|
61%
|
fat: 45.23g |
| |
protein: 101.11g |
| |
carbs: 178.06g |
|
-
|
-
|
| Sun 7th: |
1261 *
|
48%
|
fat: 26.64g |
| |
protein: 91.85g |
| |
carbs: 164.93g |
|
-
|
-
|
| Thu 4th: |
537 *
|
21%
|
fat: 23.66g |
| |
protein: 25.80g |
| |
carbs: 55.73g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
2163 *
|
83%
|
fat: 69.15g |
| |
protein: 134.95g |
| |
carbs: 253.35g |
|
-
|
-
|
| Thu 28th: |
1965 *
|
76%
|
fat: 77.11g |
| |
protein: 133.37g |
| |
carbs: 194.82g |
|
2686*
|
721
|
| Wed 27th: |
1517 *
|
58%
|
fat: 62.62g |
| |
protein: 112.96g |
| |
carbs: 126.63g |
|
2781*
|
1264
|
| Tue 26th: |
1656 *
|
64%
|
fat: 55.03g |
| |
protein: 115.02g |
| |
carbs: 178.29g |
|
2686*
|
1030
|
| Mon 25th: |
1545 *
|
59%
|
fat: 56.73g |
| |
protein: 108.55g |
| |
carbs: 154.58g |
|
2820*
|
1275
|
| Sun 24th: |
1750 *
|
67%
|
fat: 50.92g |
| |
protein: 122.19g |
| |
carbs: 202.61g |
|
2353*
|
603
|
| Sat 23rd: |
1835 *
|
71%
|
fat: 45.39g |
| |
protein: 115.86g |
| |
carbs: 243.91g |
|
2496*
|
661
|
| Fri 22nd: |
1394 *
|
54%
|
fat: 56.74g |
| |
protein: 100.82g |
| |
carbs: 121.85g |
|
2775*
|
1381
|
| Thu 21st: |
1668 *
|
64%
|
fat: 59.59g |
| |
protein: 111.40g |
| |
carbs: 174.14g |
|
2686*
|
1018
|
| Wed 20th: |
1824 *
|
70%
|
fat: 47.11g |
| |
protein: 129.75g |
| |
carbs: 216.73g |
|
2775*
|
951
|
| Tue 19th: |
1496 *
|
58%
|
fat: 36.28g |
| |
protein: 104.35g |
| |
carbs: 192.77g |
|
2686*
|
1190
|
| Mon 18th: |
1515 *
|
58%
|
fat: 49.48g |
| |
protein: 109.54g |
| |
carbs: 160.20g |
|
2759*
|
1244
|
| Sun 17th: |
1933 *
|
74%
|
fat: 60.00g |
| |
protein: 119.05g |
| |
carbs: 234.75g |
|
2491*
|
558
|
| Sat 16th: |
1432 *
|
55%
|
fat: 36.23g |
| |
protein: 99.36g |
| |
carbs: 183.06g |
|
2686*
|
1254
|
