| May 2017 |
| Sun 21st: |
518 *
|
35%
|
fat: 40.37g |
| |
protein: 30.39g |
| |
carbs: 7.88g |
|
-
|
-
|
| July 2011 |
| Tue 19th: |
-
|
-
|
|
2187*
|
-
|
| June 2011 |
| Thu 30th: |
1096 *
|
73%
|
fat: 23.84g |
| |
protein: 149.98g |
| |
carbs: 63.14g |
|
2483*
|
 1387
|
| Tue 28th: |
-
|
-
|
|
2558*
|
-
|
| Sat 25th: |
795 *
|
53%
|
fat: 24.87g |
| |
protein: 63.04g |
| |
carbs: 81.02g |
|
2613*
|
1818
|
| Fri 24th: |
274 *
|
18%
|
fat: 2.31g |
| |
protein: 32.08g |
| |
carbs: 31.19g |
|
-
|
-
|
| Sat 18th: |
613 *
|
41%
|
fat: 11.94g |
| |
protein: 69.61g |
| |
carbs: 56.53g |
|
-
|
-
|
| Fri 17th: |
248 *
|
17%
|
fat: 2.07g |
| |
protein: 31.46g |
| |
carbs: 24.96g |
|
2226*
|
1978
|
| Wed 15th: |
1349 *
|
90%
|
fat: 24.65g |
| |
protein: 186.47g |
| |
carbs: 94.74g |
|
-
|
-
|
| Tue 14th: |
873 *
|
58%
|
fat: 13.81g |
| |
protein: 111.22g |
| |
carbs: 78.17g |
|
2535*
|
1662
|
| May 2011 |
| Fri 20th: |
-
|
-
|
|
1855*
|
-
|
| Sat 7th: |
212 *
|
14%
|
fat: 1.95g |
| |
protein: 31.28g |
| |
carbs: 15.43g |
|
-
|
-
|
| Fri 6th: |
-
|
-
|
|
2626*
|
-
|
| Wed 4th: |
1083 *
|
72%
|
fat: 30.92g |
| |
protein: 156.54g |
| |
carbs: 49.19g |
|
-
|
-
|
| Tue 3rd: |
978 *
|
65%
|
fat: 28.47g |
| |
protein: 128.03g |
| |
carbs: 53.27g |
|
-
|
-
|
| Mon 2nd: |
1209 *
|
81%
|
fat: 21.68g |
| |
protein: 175.55g |
| |
carbs: 72.08g |
|
-
|
-
|
| Sun 1st: |
1182 *
|
79%
|
fat: 50.09g |
| |
protein: 140.86g |
| |
carbs: 39.42g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
604 *
|
40%
|
fat: 12.21g |
| |
protein: 92.94g |
| |
carbs: 27.24g |
|
2483*
|
1879
|
| Fri 29th: |
1203 *
|
80%
|
fat: 16.12g |
| |
protein: 182.75g |
| |
carbs: 80.46g |
|
2703*
|
1500
|
| Thu 28th: |
1070 *
|
71%
|
fat: 22.95g |
| |
protein: 167.73g |
| |
carbs: 41.38g |
|
3293*
|
2223
|
| Sun 24th: |
762 *
|
51%
|
fat: 40.81g |
| |
protein: 29.69g |
| |
carbs: 78.33g |
|
-
|
-
|
| Sat 23rd: |
1057 *
|
70%
|
fat: 10.07g |
| |
protein: 172.77g |
| |
carbs: 64.44g |
|
3037*
|
1980
|
| Fri 22nd: |
1432 *
|
95%
|
fat: 31.85g |
| |
protein: 191.70g |
| |
carbs: 96.59g |
|
2633*
|
1201
|
| Thu 21st: |
-
|
-
|
|
2242*
|
-
|
| Wed 20th: |
-
|
-
|
|
3086*
|
-
|
| Tue 19th: |
-
|
-
|
|
3086*
|
-
|
| Mon 18th: |
1002 *
|
67%
|
fat: 21.12g |
| |
protein: 145.16g |
| |
carbs: 61.81g |
|
-
|
-
|
