Nicoart's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Mon 19th: 581 * 39%
fat: 39.60g
|
protein: 47.58g
|
carbs: 9.05g
- -
February 2013
Mon 25th: 1871 * 125%
fat: 100.44g
|
protein: 195.94g
|
carbs: 47.12g
- -
Sun 24th: 886 * 59%
fat: 45.23g
|
protein: 112.56g
|
carbs: 7.92g
- -
Sat 23rd: 1936 * 129%
fat: 87.07g
|
protein: 205.24g
|
carbs: 77.59g
- -
Fri 22nd: 1120 * 75%
fat: 49.44g
|
protein: 125.35g
|
carbs: 43.79g
- -
Thu 21st: 1138 * 76%
fat: 51.14g
|
protein: 157.44g
|
carbs: 5.71g
- -
Tue 12th: 983 * 66%
fat: 63.50g
|
protein: 95.47g
|
carbs: 2.32g
- -
Fri 8th: 1877 * 125%
fat: 91.70g
|
protein: 239.08g
|
carbs: 18.81g
- -
Thu 7th: 1566 * 104%
fat: 70.27g
|
protein: 203.96g
|
carbs: 29.98g
- -
Wed 6th: 1827 * 122%
fat: 106.80g
|
protein: 186.16g
|
carbs: 27.90g
- -
Tue 5th: 2603 * 174%
fat: 120.32g
|
protein: 287.12g
|
carbs: 105.25g
- -
Mon 4th: 280 * 19%
fat: 3.00g
|
protein: 60.00g
|
carbs: 4.00g
- -
Sun 3rd: 1900 * 127%
fat: 132.79g
|
protein: 143.94g
|
carbs: 44.23g
- -
Sat 2nd: 1857 * 124%
fat: 110.62g
|
protein: 179.31g
|
carbs: 41.09g
- -
Fri 1st: 2303 * 154%
fat: 177.49g
|
protein: 154.37g
|
carbs: 18.75g
- -
January 2013
Mon 21st: 1764 * 118%
fat: 62.36g
|
protein: 246.37g
|
carbs: 46.91g
- -
Sun 20th: 1964 * 131%
fat: 99.21g
|
protein: 171.53g
|
carbs: 95.21g
- -
Sat 19th: 1717 * 114%
fat: 99.93g
|
protein: 144.87g
|
carbs: 54.71g
- -
Fri 18th: 1418 * 95%
fat: 59.89g
|
protein: 152.84g
|
carbs: 62.43g
- -
October 2012
Sun 7th: 679 * 45%
fat: 40.12g
|
protein: 74.19g
|
carbs: 0.00g
- -

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