| June 2011 |
| Mon 27th: |
462 *
|
15%
|
fat: 7.70g |
| |
protein: 32.05g |
| |
carbs: 85.64g |
|
-
|
-
|
| May 2011 |
| Sun 8th: |
46 *
|
1%
|
fat: 0.23g |
| |
protein: 0.94g |
| |
carbs: 11.63g |
|
-
|
-
|
| Wed 4th: |
1621 *
|
52%
|
fat: 91.04g |
| |
protein: 97.40g |
| |
carbs: 142.36g |
|
-
|
-
|
| April 2011 |
| Mon 18th: |
760 *
|
25%
|
fat: 4.00g |
| |
protein: 28.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 15th: |
2418 *
|
78%
|
fat: 182.80g |
| |
protein: 173.91g |
| |
carbs: 6.80g |
|
-
|
-
|
| Wed 13th: |
1217 *
|
39%
|
fat: 51.07g |
| |
protein: 159.06g |
| |
carbs: 22.12g |
|
-
|
-
|
| Mon 11th: |
364 *
|
12%
|
fat: 12.82g |
| |
protein: 14.08g |
| |
carbs: 64.70g |
|
-
|
-
|
| March 2011 |
| Thu 10th: |
170 *
|
5%
|
fat: 9.00g |
| |
protein: 10.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| January 2011 |
| Wed 19th: |
399 *
|
13%
|
fat: 1.28g |
| |
protein: 2.53g |
| |
carbs: 76.04g |
|
-
|
-
|
| Mon 10th: |
1617 *
|
52%
|
fat: 65.39g |
| |
protein: 138.37g |
| |
carbs: 118.71g |
|
-
|
-
|
| Sun 9th: |
3603 *
|
116%
|
fat: 147.37g |
| |
protein: 286.59g |
| |
carbs: 271.96g |
|
-
|
-
|
| Sat 8th: |
1354 *
|
44%
|
fat: 59.48g |
| |
protein: 120.50g |
| |
carbs: 74.80g |
|
-
|
-
|
| Fri 7th: |
4081
|
132%
|
fat: 178.00g |
| |
protein: 208.51g |
| |
carbs: 373.19g |
|
-
|
-
|
| Thu 6th: |
2119 *
|
68%
|
fat: 103.58g |
| |
protein: 165.08g |
| |
carbs: 130.70g |
|
-
|
-
|
| Wed 5th: |
2124
|
69%
|
fat: 92.37g |
| |
protein: 163.30g |
| |
carbs: 159.13g |
|
-
|
-
|
| Tue 4th: |
1467
|
47%
|
fat: 58.95g |
| |
protein: 107.85g |
| |
carbs: 129.77g |
|
-
|
-
|
| Mon 3rd: |
1779
|
57%
|
fat: 79.92g |
| |
protein: 119.22g |
| |
carbs: 149.90g |
|
-
|
-
|
| Sun 2nd: |
5172
|
167%
|
fat: 281.11g |
| |
protein: 280.72g |
| |
carbs: 395.89g |
|
-
|
-
|
| Sat 1st: |
1739
|
56%
|
fat: 94.75g |
| |
protein: 143.63g |
| |
carbs: 86.02g |
|
-
|
-
|
