| January 2011 |
| Thu 13th: |
1107 *
|
65%
|
fat: 49.08g |
| |
protein: 48.91g |
| |
carbs: 113.86g |
|
-
|
-
|
| December 2010 |
| Thu 23rd: |
1308 *
|
77%
|
fat: 46.39g |
| |
protein: 47.26g |
| |
carbs: 177.23g |
|
2166*
|
 858
|
| Wed 22nd: |
1841 *
|
108%
|
fat: 50.25g |
| |
protein: 104.42g |
| |
carbs: 191.44g |
|
-
|
-
|
| Tue 21st: |
229 *
|
13%
|
fat: 8.56g |
| |
protein: 6.20g |
| |
carbs: 32.83g |
|
-
|
-
|
| Mon 20th: |
5229 *
|
308%
|
fat: 18.56g |
| |
protein: 16.20g |
| |
carbs: 42.83g |
|
-
|
-
|
| Sun 19th: |
1197 *
|
70%
|
fat: 55.65g |
| |
protein: 78.30g |
| |
carbs: 97.33g |
|
-
|
-
|
| Sat 18th: |
1299 *
|
76%
|
fat: 44.17g |
| |
protein: 73.90g |
| |
carbs: 150.60g |
|
1793*
|
494
|
| Fri 17th: |
1705 *
|
100%
|
fat: 58.65g |
| |
protein: 104.37g |
| |
carbs: 197.39g |
|
2242*
|
537
|
| Sat 11th: |
1070 *
|
63%
|
fat: 32.87g |
| |
protein: 46.07g |
| |
carbs: 144.32g |
|
-
|
-
|
| Fri 10th: |
1467 *
|
86%
|
fat: 40.77g |
| |
protein: 44.32g |
| |
carbs: 231.56g |
|
2444*
|
977
|
| Wed 8th: |
1741 *
|
102%
|
fat: 70.72g |
| |
protein: 100.97g |
| |
carbs: 173.54g |
|
-
|
-
|
| Tue 7th: |
567 *
|
33%
|
fat: 17.71g |
| |
protein: 37.68g |
| |
carbs: 70.26g |
|
-
|
-
|
| Mon 6th: |
1530 *
|
90%
|
fat: 64.11g |
| |
protein: 59.00g |
| |
carbs: 184.75g |
|
-
|
-
|
| Sun 5th: |
1614 *
|
95%
|
fat: 59.08g |
| |
protein: 77.36g |
| |
carbs: 186.84g |
|
2056*
|
442
|
| Sat 4th: |
1781 *
|
105%
|
fat: 85.25g |
| |
protein: 65.71g |
| |
carbs: 195.14g |
|
2705*
|
924
|
| Fri 3rd: |
2509 *
|
148%
|
fat: 145.12g |
| |
protein: 128.02g |
| |
carbs: 160.31g |
|
1841*
|
 668
|
| Thu 2nd: |
1391 *
|
82%
|
fat: 57.82g |
| |
protein: 41.35g |
| |
carbs: 175.50g |
|
1712*
|
321
|
| Wed 1st: |
891 *
|
52%
|
fat: 16.98g |
| |
protein: 30.18g |
| |
carbs: 156.86g |
|
-
|
-
|
| November 2010 |
| Sun 28th: |
1697 *
|
100%
|
fat: 66.97g |
| |
protein: 36.60g |
| |
carbs: 245.57g |
|
1872*
|
175
|
| Sat 27th: |
-
|
-
|
|
1726*
|
-
|
| Tue 23rd: |
391 *
|
23%
|
fat: 16.65g |
| |
protein: 17.09g |
| |
carbs: 46.57g |
|
-
|
-
|
