| July 2019 |
| Thu 25th: |
1722 *
|
69%
|
fat: 66.07g |
| |
protein: 151.56g |
| |
carbs: 113.16g |
|
-
|
-
|
| Wed 24th: |
2492 *
|
100%
|
fat: 122.99g |
| |
protein: 201.26g |
| |
carbs: 137.85g |
|
-
|
-
|
| Tue 23rd: |
1398 *
|
56%
|
fat: 68.42g |
| |
protein: 84.38g |
| |
carbs: 106.07g |
|
-
|
-
|
| Mon 22nd: |
1658 *
|
66%
|
fat: 87.44g |
| |
protein: 117.27g |
| |
carbs: 56.30g |
|
-
|
-
|
| July 2017 |
| Tue 11th: |
1170 *
|
47%
|
fat: 33.87g |
| |
protein: 121.33g |
| |
carbs: 92.10g |
|
-
|
-
|
| June 2017 |
| Wed 21st: |
1915 *
|
77%
|
fat: 74.14g |
| |
protein: 118.75g |
| |
carbs: 202.54g |
|
-
|
-
|
| Tue 20th: |
2015 *
|
126%
|
fat: 81.68g |
| |
protein: 200.03g |
| |
carbs: 114.04g |
|
-
|
-
|
| Mon 19th: |
1423 *
|
89%
|
fat: 39.62g |
| |
protein: 120.21g |
| |
carbs: 153.18g |
|
-
|
-
|
| January 2017 |
| Wed 25th: |
1599 *
|
100%
|
fat: 57.18g |
| |
protein: 185.73g |
| |
carbs: 113.94g |
|
-
|
-
|
| Tue 24th: |
1561 *
|
98%
|
fat: 41.00g |
| |
protein: 134.49g |
| |
carbs: 173.91g |
|
-
|
-
|
| Mon 23rd: |
1421 *
|
89%
|
fat: 36.75g |
| |
protein: 164.92g |
| |
carbs: 108.31g |
|
-
|
-
|
| Thu 19th: |
1615 *
|
101%
|
fat: 41.85g |
| |
protein: 210.19g |
| |
carbs: 103.90g |
|
-
|
-
|
| Wed 18th: |
1929 *
|
121%
|
fat: 71.25g |
| |
protein: 181.33g |
| |
carbs: 167.10g |
|
-
|
-
|
| Tue 17th: |
1284 *
|
80%
|
fat: 62.50g |
| |
protein: 85.89g |
| |
carbs: 113.90g |
|
-
|
-
|
| Mon 16th: |
1448 *
|
90%
|
fat: 50.84g |
| |
protein: 99.86g |
| |
carbs: 155.97g |
|
-
|
-
|
| Fri 13th: |
1313 *
|
82%
|
fat: 32.29g |
| |
protein: 115.01g |
| |
carbs: 150.31g |
|
-
|
-
|
| Thu 12th: |
1302 *
|
81%
|
fat: 38.04g |
| |
protein: 109.63g |
| |
carbs: 143.63g |
|
5075*
|
 3773
|
| Wed 11th: |
1475 *
|
92%
|
fat: 60.42g |
| |
protein: 105.02g |
| |
carbs: 146.00g |
|
4537*
|
3062
|
| Tue 10th: |
1246 *
|
78%
|
fat: 23.41g |
| |
protein: 137.41g |
| |
carbs: 127.90g |
|
5640*
|
4394
|
| Mon 9th: |
1355 *
|
85%
|
fat: 39.25g |
| |
protein: 164.33g |
| |
carbs: 97.10g |
|
3995*
|
2640
|
