| October 2012 |
| Wed 3rd: |
698 *
|
-
|
fat: 11.45g |
| |
protein: 21.22g |
| |
carbs: 137.51g |
|
-
|
-
|
| Tue 2nd: |
1798 *
|
-
|
fat: 67.57g |
| |
protein: 77.45g |
| |
carbs: 220.68g |
|
-
|
-
|
| Mon 1st: |
1736 *
|
-
|
fat: 92.50g |
| |
protein: 75.95g |
| |
carbs: 150.57g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
1110 *
|
-
|
fat: 47.21g |
| |
protein: 45.63g |
| |
carbs: 120.02g |
|
-
|
-
|
| Sat 29th: |
1488 *
|
-
|
fat: 50.41g |
| |
protein: 55.87g |
| |
carbs: 205.87g |
|
-
|
-
|
| Fri 28th: |
1752 *
|
-
|
fat: 75.94g |
| |
protein: 74.95g |
| |
carbs: 194.40g |
|
-
|
-
|
| Thu 27th: |
548 *
|
-
|
fat: 24.24g |
| |
protein: 3.06g |
| |
carbs: 82.53g |
|
-
|
-
|
| Wed 26th: |
1492 *
|
-
|
fat: 53.04g |
| |
protein: 71.81g |
| |
carbs: 187.54g |
|
-
|
-
|
| Tue 25th: |
2216 *
|
-
|
fat: 108.72g |
| |
protein: 126.27g |
| |
carbs: 184.26g |
|
-
|
-
|
| Mon 24th: |
2647 *
|
-
|
fat: 124.78g |
| |
protein: 180.89g |
| |
carbs: 195.90g |
|
-
|
-
|
| Sun 23rd: |
1088 *
|
-
|
fat: 25.95g |
| |
protein: 34.10g |
| |
carbs: 185.55g |
|
-
|
-
|
| Sat 22nd: |
1552 *
|
-
|
fat: 46.09g |
| |
protein: 65.83g |
| |
carbs: 219.83g |
|
-
|
-
|
| Fri 21st: |
2048 *
|
-
|
fat: 75.50g |
| |
protein: 80.42g |
| |
carbs: 269.32g |
|
-
|
-
|
| Thu 20th: |
1094 *
|
-
|
fat: 53.62g |
| |
protein: 39.58g |
| |
carbs: 120.96g |
|
-
|
-
|
| Wed 19th: |
1727 *
|
-
|
fat: 86.38g |
| |
protein: 74.76g |
| |
carbs: 168.27g |
|
-
|
-
|
| Tue 18th: |
2856 *
|
-
|
fat: 129.46g |
| |
protein: 168.57g |
| |
carbs: 248.71g |
|
-
|
-
|
| Mon 17th: |
545 *
|
-
|
fat: 29.25g |
| |
protein: 32.71g |
| |
carbs: 70.25g |
|
-
|
-
|
| Sun 16th: |
622 *
|
-
|
fat: 29.98g |
| |
protein: 11.34g |
| |
carbs: 81.40g |
|
-
|
-
|
| Sun 9th: |
544 *
|
-
|
fat: 17.50g |
| |
protein: 23.01g |
| |
carbs: 76.23g |
|
-
|
-
|
