| November 2013 |
| Tue 12th: |
574 *
|
26%
|
fat: 13.38g |
| |
protein: 19.17g |
| |
carbs: 101.26g |
|
-
|
-
|
| Mon 11th: |
1493 *
|
68%
|
fat: 42.47g |
| |
protein: 68.54g |
| |
carbs: 234.50g |
|
2446*
|
 953
|
| January 2013 |
| Fri 11th: |
301 *
|
14%
|
fat: 11.12g |
| |
protein: 12.71g |
| |
carbs: 39.76g |
|
-
|
-
|
| Thu 10th: |
1573 *
|
72%
|
fat: 60.39g |
| |
protein: 114.77g |
| |
carbs: 152.86g |
|
-
|
-
|
| Wed 9th: |
1744 *
|
79%
|
fat: 62.58g |
| |
protein: 95.97g |
| |
carbs: 218.67g |
|
-
|
-
|
| Tue 8th: |
2354 *
|
107%
|
fat: 90.83g |
| |
protein: 74.78g |
| |
carbs: 267.99g |
|
-
|
-
|
| Mon 7th: |
932 *
|
42%
|
fat: 27.79g |
| |
protein: 61.21g |
| |
carbs: 115.89g |
|
-
|
-
|
| Sun 6th: |
1175 *
|
53%
|
fat: 38.82g |
| |
protein: 81.33g |
| |
carbs: 130.47g |
|
-
|
-
|
| Sat 5th: |
1718 *
|
78%
|
fat: 83.69g |
| |
protein: 123.21g |
| |
carbs: 122.10g |
|
-
|
-
|
| Fri 4th: |
1805 *
|
82%
|
fat: 75.37g |
| |
protein: 116.10g |
| |
carbs: 172.58g |
|
-
|
-
|
| Thu 3rd: |
2202 *
|
100%
|
fat: 52.25g |
| |
protein: 183.81g |
| |
carbs: 264.63g |
|
-
|
-
|
| Wed 2nd: |
1771 *
|
80%
|
fat: 77.17g |
| |
protein: 85.98g |
| |
carbs: 212.40g |
|
-
|
-
|
| August 2012 |
| Mon 13th: |
1583 *
|
72%
|
fat: 51.90g |
| |
protein: 96.92g |
| |
carbs: 193.76g |
|
-
|
-
|
| Sun 12th: |
1223 *
|
56%
|
fat: 32.00g |
| |
protein: 82.66g |
| |
carbs: 155.16g |
|
-
|
-
|
| Sat 11th: |
1698 *
|
77%
|
fat: 82.57g |
| |
protein: 97.64g |
| |
carbs: 141.43g |
|
-
|
-
|
| Fri 10th: |
1660 *
|
75%
|
fat: 41.38g |
| |
protein: 100.07g |
| |
carbs: 179.55g |
|
-
|
-
|
| Thu 9th: |
791 *
|
36%
|
fat: 17.85g |
| |
protein: 64.04g |
| |
carbs: 94.78g |
|
-
|
-
|
| Wed 8th: |
1476 *
|
67%
|
fat: 43.91g |
| |
protein: 65.40g |
| |
carbs: 210.94g |
|
-
|
-
|
| Tue 7th: |
1506 *
|
68%
|
fat: 50.18g |
| |
protein: 82.68g |
| |
carbs: 183.44g |
|
-
|
-
|
| Mon 6th: |
1597 *
|
73%
|
fat: 41.56g |
| |
protein: 120.42g |
| |
carbs: 179.96g |
|
-
|
-
|
