| March 2012 |
| Wed 28th: |
90 *
|
3%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Wed 21st: |
1650 *
|
59%
|
fat: 57.00g |
| |
protein: 47.00g |
| |
carbs: 242.00g |
|
-
|
-
|
| December 2011 |
| Mon 5th: |
401 *
|
14%
|
fat: 1.53g |
| |
protein: 12.04g |
| |
carbs: 89.35g |
|
-
|
-
|
| September 2011 |
| Wed 7th: |
862 *
|
31%
|
fat: 5.03g |
| |
protein: 37.78g |
| |
carbs: 169.14g |
|
-
|
-
|
| Tue 6th: |
190 *
|
7%
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
813 *
|
29%
|
fat: 2.80g |
| |
protein: 27.33g |
| |
carbs: 177.34g |
|
-
|
-
|
| Fri 26th: |
544 *
|
19%
|
fat: 2.80g |
| |
protein: 15.33g |
| |
carbs: 122.34g |
|
-
|
-
|
| Tue 23rd: |
853 *
|
30%
|
fat: 12.03g |
| |
protein: 33.66g |
| |
carbs: 157.67g |
|
-
|
-
|
| Thu 4th: |
1047 *
|
37%
|
fat: 27.59g |
| |
protein: 28.31g |
| |
carbs: 172.79g |
|
3923*
|
 2876
|
| June 2011 |
| Tue 28th: |
1241 *
|
44%
|
fat: 49.03g |
| |
protein: 45.55g |
| |
carbs: 164.43g |
|
-
|
-
|
| Thu 23rd: |
434 *
|
16%
|
fat: 2.80g |
| |
protein: 14.33g |
| |
carbs: 92.34g |
|
-
|
-
|
| Wed 15th: |
812 *
|
29%
|
fat: 9.03g |
| |
protein: 27.78g |
| |
carbs: 172.14g |
|
-
|
-
|
| May 2011 |
| Wed 25th: |
557 *
|
20%
|
fat: 18.59g |
| |
protein: 8.31g |
| |
carbs: 85.79g |
|
-
|
-
|
| Tue 24th: |
2049 *
|
73%
|
fat: 89.42g |
| |
protein: 60.94g |
| |
carbs: 255.22g |
|
-
|
-
|
| Mon 23rd: |
3168 *
|
113%
|
fat: 141.60g |
| |
protein: 148.19g |
| |
carbs: 328.58g |
|
-
|
-
|
| Thu 19th: |
813 *
|
29%
|
fat: 2.80g |
| |
protein: 26.33g |
| |
carbs: 176.34g |
|
-
|
-
|
| Tue 17th: |
926 *
|
33%
|
fat: 4.52g |
| |
protein: 26.52g |
| |
carbs: 201.86g |
|
3995*
|
3069
|
| Mon 16th: |
1600 *
|
57%
|
fat: 37.61g |
| |
protein: 59.86g |
| |
carbs: 260.86g |
|
3921*
|
2321
|
| Thu 12th: |
807 *
|
29%
|
fat: 21.09g |
| |
protein: 19.31g |
| |
carbs: 135.79g |
|
-
|
-
|
| Wed 11th: |
1185 *
|
42%
|
fat: 14.80g |
| |
protein: 34.35g |
| |
carbs: 225.01g |
|
-
|
-
|
