| June 2024 |
| Thu 6th: |
1295 *
|
74%
|
fat: 50.09g |
| |
protein: 143.30g |
| |
carbs: 64.67g |
|
-
|
-
|
| Wed 5th: |
1970 *
|
112%
|
fat: 68.26g |
| |
protein: 156.19g |
| |
carbs: 188.46g |
|
337*
|
 1633
|
| Tue 4th: |
1494 *
|
85%
|
fat: 69.03g |
| |
protein: 146.90g |
| |
carbs: 65.57g |
|
1769*
|
 275
|
| Mon 3rd: |
1488 *
|
85%
|
fat: 69.41g |
| |
protein: 156.19g |
| |
carbs: 55.97g |
|
1632*
|
144
|
| Sun 2nd: |
1660 *
|
95%
|
fat: 69.72g |
| |
protein: 167.05g |
| |
carbs: 84.62g |
|
2060*
|
400
|
| Sat 1st: |
2501 *
|
143%
|
fat: 103.83g |
| |
protein: 180.23g |
| |
carbs: 199.35g |
|
1578*
|
923
|
| May 2024 |
| Fri 31st: |
1207 *
|
69%
|
fat: 45.61g |
| |
protein: 132.10g |
| |
carbs: 56.74g |
|
1679*
|
472
|
| Thu 30th: |
1788 *
|
102%
|
fat: 96.15g |
| |
protein: 155.41g |
| |
carbs: 67.34g |
|
1756*
|
32
|
| Wed 29th: |
1532 *
|
87%
|
fat: 71.12g |
| |
protein: 164.69g |
| |
carbs: 53.15g |
|
1604*
|
72
|
| Tue 28th: |
1580 *
|
90%
|
fat: 69.63g |
| |
protein: 171.49g |
| |
carbs: 65.11g |
|
1604*
|
24
|
| Mon 27th: |
1605 *
|
92%
|
fat: 70.21g |
| |
protein: 170.19g |
| |
carbs: 84.51g |
|
1821*
|
216
|
| Sun 26th: |
4526 *
|
258%
|
fat: 166.29g |
| |
protein: 221.09g |
| |
carbs: 532.26g |
|
1960*
|
2566
|
| Sat 25th: |
1761 *
|
100%
|
fat: 70.28g |
| |
protein: 176.92g |
| |
carbs: 104.37g |
|
1676*
|
85
|
| Fri 24th: |
1652 *
|
94%
|
fat: 69.73g |
| |
protein: 176.29g |
| |
carbs: 70.37g |
|
1812*
|
160
|
| Thu 23rd: |
1814 *
|
103%
|
fat: 69.87g |
| |
protein: 179.29g |
| |
carbs: 109.51g |
|
1764*
|
50
|
| Wed 22nd: |
1712 *
|
98%
|
fat: 69.41g |
| |
protein: 176.57g |
| |
carbs: 85.14g |
|
1780*
|
68
|
| Tue 21st: |
1679 *
|
96%
|
fat: 69.61g |
| |
protein: 175.36g |
| |
carbs: 78.36g |
|
1668*
|
11
|
| Mon 20th: |
1833 *
|
105%
|
fat: 69.46g |
| |
protein: 160.04g |
| |
carbs: 143.51g |
|
2188*
|
355
|
| Sun 19th: |
1222 *
|
70%
|
fat: 42.41g |
| |
protein: 135.46g |
| |
carbs: 79.28g |
|
1647*
|
425
|
| Sat 18th: |
2381 *
|
136%
|
fat: 70.14g |
| |
protein: 189.62g |
| |
carbs: 243.49g |
|
2018*
|
363
|
