| July 2012 |
| Wed 18th: |
1152 *
|
46%
|
fat: 33.65g |
| |
protein: 98.00g |
| |
carbs: 119.11g |
|
-
|
-
|
| Tue 17th: |
511 *
|
20%
|
fat: 11.50g |
| |
protein: 21.08g |
| |
carbs: 85.39g |
|
-
|
-
|
| June 2012 |
| Mon 25th: |
1137 *
|
45%
|
fat: 39.25g |
| |
protein: 59.58g |
| |
carbs: 136.43g |
|
-
|
-
|
| February 2012 |
| Wed 15th: |
1170 *
|
47%
|
fat: 42.34g |
| |
protein: 70.83g |
| |
carbs: 132.59g |
|
-
|
-
|
| Tue 14th: |
2541
|
102%
|
fat: 118.93g |
| |
protein: 148.64g |
| |
carbs: 229.47g |
|
3875
|
 1334
|
| Mon 13th: |
2587 *
|
103%
|
fat: 134.96g |
| |
protein: 150.22g |
| |
carbs: 238.76g |
|
3985*
|
1398
|
| Tue 7th: |
2321 *
|
93%
|
fat: 93.57g |
| |
protein: 146.84g |
| |
carbs: 261.59g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1665 *
|
67%
|
fat: 40.65g |
| |
protein: 111.88g |
| |
carbs: 216.45g |
|
-
|
-
|
| Thu 26th: |
1540 *
|
62%
|
fat: 54.34g |
| |
protein: 84.20g |
| |
carbs: 214.22g |
|
-
|
-
|
| Mon 23rd: |
896 *
|
36%
|
fat: 38.64g |
| |
protein: 66.60g |
| |
carbs: 75.77g |
|
-
|
-
|
| Wed 18th: |
359 *
|
14%
|
fat: 9.09g |
| |
protein: 25.36g |
| |
carbs: 45.80g |
|
-
|
-
|
| Tue 17th: |
1713 *
|
69%
|
fat: 68.11g |
| |
protein: 114.04g |
| |
carbs: 168.18g |
|
-
|
-
|
| Thu 12th: |
750 *
|
30%
|
fat: 14.94g |
| |
protein: 57.27g |
| |
carbs: 97.86g |
|
-
|
-
|
| Tue 10th: |
1266 *
|
51%
|
fat: 36.85g |
| |
protein: 101.81g |
| |
carbs: 138.06g |
|
-
|
-
|
| Mon 9th: |
620 *
|
25%
|
fat: 27.92g |
| |
protein: 52.59g |
| |
carbs: 36.84g |
|
-
|
-
|
| Fri 6th: |
1230 *
|
49%
|
fat: 32.21g |
| |
protein: 130.11g |
| |
carbs: 110.01g |
|
-
|
-
|
| Thu 5th: |
1575 *
|
63%
|
fat: 67.77g |
| |
protein: 152.39g |
| |
carbs: 90.88g |
|
-
|
-
|
| December 2011 |
| Tue 27th: |
467 *
|
19%
|
fat: 16.06g |
| |
protein: 47.90g |
| |
carbs: 35.04g |
|
-
|
-
|
| Fri 23rd: |
181 *
|
7%
|
fat: 10.05g |
| |
protein: 19.77g |
| |
carbs: 1.25g |
|
-
|
-
|
