| January 2013 |
| Wed 30th: |
-
|
-
|
|
2780*
|
-
|
| October 2012 |
| Thu 4th: |
1323 *
|
58%
|
fat: 26.66g |
| |
protein: 37.09g |
| |
carbs: 179.93g |
|
-
|
-
|
| Wed 3rd: |
1897
|
82%
|
fat: 39.53g |
| |
protein: 38.74g |
| |
carbs: 278.61g |
|
2582
|
 685
|
| Tue 2nd: |
1756
|
76%
|
fat: 61.36g |
| |
protein: 91.74g |
| |
carbs: 222.84g |
|
2567
|
811
|
| Mon 1st: |
1489
|
65%
|
fat: 59.83g |
| |
protein: 86.98g |
| |
carbs: 150.53g |
|
2607
|
1118
|
| September 2012 |
| Sun 30th: |
-
|
-
|
|
2374
|
-
|
| Sat 29th: |
-
|
-
|
|
2192
|
-
|
| Wed 26th: |
660
|
29%
|
fat: 26.00g |
| |
protein: 25.00g |
| |
carbs: 81.00g |
|
2677
|
2017
|
| Tue 25th: |
960
|
42%
|
fat: 58.00g |
| |
protein: 29.00g |
| |
carbs: 98.00g |
|
2805
|
1845
|
| Mon 24th: |
1622
|
71%
|
fat: 62.71g |
| |
protein: 63.05g |
| |
carbs: 217.68g |
|
2787
|
1165
|
| Sun 23rd: |
2300
|
100%
|
fat: 84.14g |
| |
protein: 75.94g |
| |
carbs: 206.87g |
|
2473
|
173
|
| Sat 22nd: |
2279
|
99%
|
fat: 69.58g |
| |
protein: 80.34g |
| |
carbs: 297.77g |
|
2332
|
53
|
| Fri 21st: |
1918
|
83%
|
fat: 59.07g |
| |
protein: 96.31g |
| |
carbs: 216.46g |
|
2356
|
438
|
| Thu 20th: |
1652
|
72%
|
fat: 57.61g |
| |
protein: 99.05g |
| |
carbs: 120.46g |
|
2716
|
1064
|
| Wed 19th: |
1086
|
47%
|
fat: 65.88g |
| |
protein: 48.45g |
| |
carbs: 76.18g |
|
2423
|
1337
|
| Tue 18th: |
2327
|
101%
|
fat: 52.97g |
| |
protein: 71.55g |
| |
carbs: 281.80g |
|
2336
|
9
|
| Mon 17th: |
-
|
-
|
|
2336*
|
-
|
| Sun 16th: |
2289
|
100%
|
fat: 83.25g |
| |
protein: 114.19g |
| |
carbs: 276.90g |
|
3026
|
737
|
| Sat 15th: |
2088
|
91%
|
fat: 69.80g |
| |
protein: 82.79g |
| |
carbs: 238.20g |
|
2828
|
740
|
| Fri 14th: |
1561
|
68%
|
fat: 63.27g |
| |
protein: 48.96g |
| |
carbs: 150.24g |
|
2350
|
789
|
| Wed 12th: |
1983
|
86%
|
fat: 67.85g |
| |
protein: 86.46g |
| |
carbs: 221.25g |
|
2106
|
123
|
