| April 2014 |
| Fri 4th: |
1449 *
|
91%
|
fat: 56.43g |
| |
protein: 110.02g |
| |
carbs: 98.20g |
|
2387*
|
 938
|
| December 2013 |
| Fri 27th: |
797 *
|
50%
|
fat: 29.44g |
| |
protein: 49.75g |
| |
carbs: 82.23g |
|
-
|
-
|
| Wed 11th: |
985 *
|
62%
|
fat: 25.50g |
| |
protein: 68.50g |
| |
carbs: 116.00g |
|
-
|
-
|
| Mon 9th: |
1467 *
|
92%
|
fat: 21.61g |
| |
protein: 97.30g |
| |
carbs: 222.53g |
|
-
|
-
|
| Sun 8th: |
1233 *
|
77%
|
fat: 16.21g |
| |
protein: 63.11g |
| |
carbs: 223.11g |
|
-
|
-
|
| Thu 5th: |
784 *
|
49%
|
fat: 10.78g |
| |
protein: 49.72g |
| |
carbs: 131.21g |
|
-
|
-
|
| Wed 4th: |
1522 *
|
95%
|
fat: 39.86g |
| |
protein: 81.44g |
| |
carbs: 211.82g |
|
-
|
-
|
| November 2013 |
| Sat 23rd: |
240 *
|
15%
|
fat: 4.00g |
| |
protein: 22.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 22nd: |
1721 *
|
108%
|
fat: 49.91g |
| |
protein: 111.81g |
| |
carbs: 163.48g |
|
-
|
-
|
| Thu 21st: |
1445 *
|
90%
|
fat: 31.74g |
| |
protein: 90.75g |
| |
carbs: 202.16g |
|
-
|
-
|
| Fri 15th: |
1277 *
|
80%
|
fat: 21.63g |
| |
protein: 82.53g |
| |
carbs: 200.10g |
|
-
|
-
|
| October 2013 |
| Wed 30th: |
759 *
|
47%
|
fat: 11.66g |
| |
protein: 53.21g |
| |
carbs: 120.97g |
|
2546*
|
1787
|
| Tue 29th: |
1189 *
|
74%
|
fat: 15.66g |
| |
protein: 90.95g |
| |
carbs: 177.70g |
|
-
|
-
|
| Mon 28th: |
975 *
|
61%
|
fat: 17.50g |
| |
protein: 66.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Sun 27th: |
910 *
|
57%
|
fat: 21.18g |
| |
protein: 52.47g |
| |
carbs: 133.88g |
|
-
|
-
|
| Sat 26th: |
1126 *
|
70%
|
fat: 19.30g |
| |
protein: 66.63g |
| |
carbs: 181.39g |
|
-
|
-
|
| Fri 25th: |
1031 *
|
64%
|
fat: 14.95g |
| |
protein: 75.48g |
| |
carbs: 153.48g |
|
-
|
-
|
| Thu 24th: |
980 *
|
61%
|
fat: 15.50g |
| |
protein: 60.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Mon 14th: |
815 *
|
51%
|
fat: 52.53g |
| |
protein: 62.03g |
| |
carbs: 11.16g |
|
-
|
-
|
| Wed 2nd: |
1576 *
|
98%
|
fat: 109.55g |
| |
protein: 111.32g |
| |
carbs: 38.78g |
|
-
|
-
|
